@s__11__s4: ترند مغربي خوله وعوه من حسنك انته #عبدالله_عبار #تصميم_فيديوهات🎶🎤🎬تصميم #اكسبلورexplore #ترند @ خوله

مزيون بيضاني
مزيون بيضاني
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Region: SA
Tuesday 30 September 2025 23:34:29 GMT
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5477118563a
أحمد𓅓اليافعي𓅓 :
ليس من الضروري ان كل أمراة جميله يحبها الجميع فهناك كثير من ألاحذيه جميله لكنها غير مريحه جمال ألمراة باخلاقها وسترها ٠٠🤏🤏👍👍
2025-10-01 09:15:49
12
user7800384240169
غرور صنعانيه :
قدكان ترند يجنن الان خرب شعب يمني يحب ال.... 👌ماتو رجال اليمن ماعد الا شويه فتالين يحبو المغربيات وع संस्कृतम्संस्कृतम्संस्कृतम्संस्कृतम्संस्कृतम्संस्कृतम्संस्कृतम्
2025-10-01 03:06:00
17
user6747073409726
الأمبراطورة 👑 :
اهم شي كلمة وعوووووه وصلت للمغرب😂😂
2025-10-01 05:48:08
6
user5539462547844
الفنان محسن اليافعي/بديل :
هذا شرح مع المثال😂
2025-10-01 09:11:31
1
user1753120436518
زلزالWx :
لحن أغنيتنا البيضاء
2025-10-01 11:02:15
1
user1196733206162
قرشية هاشمية. مسقط رأسي تهامة :
جمال المرأة حشمتها تعلمو من فاطمة الزهراء في حشمتها وحيأها تعلمو من فاطمة الزهراء أخلاقها وعفتها
2025-10-01 10:19:13
1
user7539422253327
🦋2009🦋 :
حلووو🥰
2025-10-01 06:18:18
5
user1369511705409
عبده منصر خليل :
اشتي اعرف ايش معني وعو
2025-10-01 05:41:49
2
user6385784742214
رتــᬽـ꙰❤𝄠ۛــيــلَ :
تصميم يفوووز
2025-09-30 23:50:17
3
user6208759798377
سامي :
روعه
2025-10-01 04:07:00
2
azizwwazahmed2
ابوعبدالعزيز الناخبي اليافعي :
روعة
2025-10-01 08:29:11
1
k.w4931
القـk⑅⃝ـᬼياده خالـ⑅⃝ـد 🙂😜 :
حتا هذي😂
2025-09-30 23:40:59
2
user8810208169035
🥰ملكات❤ الحساس🥰 :
🥰🥰🥰🥰
2025-10-01 11:18:00
1
xxxx____xxxx___ss
⭕⃝جــ⃪ـساس الضالـــ⃪ــعᬼي :
✌️✌️✌
2025-10-01 11:17:06
1
.dahiman.mbark
♥مبارك بافضل.. شبوه ♥ :
ابو ناصر وصل العالم كله هههههههه @الشاعر ابو ناصر الناخبي
2025-10-01 09:01:34
2
.user4707347398198
سوزاااانه user4707347398198 :
🤣🤣
2025-10-01 08:54:59
1
wink0711
عبودي :
@رحال
2025-10-01 05:38:00
2
user5067162581334
ابوسند القباطي :
🥰🥰🥰
2025-10-01 05:22:05
2
user737689566
(♡♕مًرآدٍ يَوٌسِفُ ♡♕) :
🥰🥰🥰
2025-10-01 03:44:47
2
ibrahimalisou155gmail.co
بشير اسماعيل قحطان 711♡505 :
🥰🥰🥰
2025-10-01 07:23:19
1
.784572044
شـ༈ۖ҉ـبـ༈ۖ҉ـلَ آليـﮯمـن :
🥰🥰🥰
2025-10-01 06:42:46
1
snadrxhnzbu
مقبل صالح :
🥰🥰🥰
2025-10-01 06:34:45
1
user3797020907088
برستيج راقي :
🥰🥰🥰🥰🥰
2025-10-01 06:32:44
1
user434410617747
خيل انثئ 🥰 :
🥰🥰🥰🥰
2025-09-30 23:49:10
1
user6385784742214
رتــᬽـ꙰❤𝄠ۛــيــلَ :
🌹🌹🌹🌹
2025-09-30 23:42:08
2
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Physical Health Stay active:  Engage in both moderate-intensity cardio (like brisk walking) and muscle-strengthening activities twice a week to improve muscle mass, balance, bone health, and circulation.  Eat a balanced diet:  Focus on whole foods, fruits, vegetables, lean meats, and healthy fats. Limit sugar, saturated fat, and salt to support overall health and disease prevention.  Prioritize sleep:  Aim for good quality sleep to support the body's natural repair and recovery processes, which can be harder for the body to do as we age.  Get regular check-ups:  Schedule regular medical appointments to monitor your health and catch potential issues early.  Stay current on vaccinations:  Get recommended vaccines, as your immune system's ability to fight off infections decreases with age.  Mental & Emotional Health Stay mentally active:  Engage your brain by reading, playing games, taking classes, or learning new hobbies to support memory and cognitive function.  Be social:  Maintain strong social connections with family and friends to help ward off depression and stress.  Manage stress:  Learn to let go of pressures and avoid conflicts, as this can improve overall psychological well-being and promote better health outcomes.  Lifestyle Habits Quit smoking:  If you smoke, quitting is one of the best things you can do for your health, including your cognitive health.  Limit alcohol intake:  Be mindful of your alcohol consumption, as it can contribute to confusion and memory loss and worsen existing health conditions.  Important Considerations Listen to your body:  Healing can take longer after 50, so be cautious and dial back if you experience pain during or after exercise.  Consult your doctor:  Before starting any new exercise program, especially if you have existing health problems, consult with your GP for advice on safe approaches.  #keepimproving #forward #inspiration #motivation #sober
Physical Health Stay active:  Engage in both moderate-intensity cardio (like brisk walking) and muscle-strengthening activities twice a week to improve muscle mass, balance, bone health, and circulation.  Eat a balanced diet:  Focus on whole foods, fruits, vegetables, lean meats, and healthy fats. Limit sugar, saturated fat, and salt to support overall health and disease prevention.  Prioritize sleep:  Aim for good quality sleep to support the body's natural repair and recovery processes, which can be harder for the body to do as we age.  Get regular check-ups:  Schedule regular medical appointments to monitor your health and catch potential issues early.  Stay current on vaccinations:  Get recommended vaccines, as your immune system's ability to fight off infections decreases with age.  Mental & Emotional Health Stay mentally active:  Engage your brain by reading, playing games, taking classes, or learning new hobbies to support memory and cognitive function.  Be social:  Maintain strong social connections with family and friends to help ward off depression and stress.  Manage stress:  Learn to let go of pressures and avoid conflicts, as this can improve overall psychological well-being and promote better health outcomes.  Lifestyle Habits Quit smoking:  If you smoke, quitting is one of the best things you can do for your health, including your cognitive health.  Limit alcohol intake:  Be mindful of your alcohol consumption, as it can contribute to confusion and memory loss and worsen existing health conditions.  Important Considerations Listen to your body:  Healing can take longer after 50, so be cautious and dial back if you experience pain during or after exercise.  Consult your doctor:  Before starting any new exercise program, especially if you have existing health problems, consult with your GP for advice on safe approaches.  #keepimproving #forward #inspiration #motivation #sober

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