@cxestt: September 2024 I got the scariest reality check that I’m not invincible when I was on the pullup bar and fainted, split my head open, went unconscious and woke up after a 7 ft drop onto concrete in a puddle of blood. I had to get 13 staples and had a severe concussion and fainting issues after. I was terrified to even touch the pull up bar in fear of me fainting or getting hurt again. But at the time I was weak, no upper body strength, no cardio/endurance, was starving myself for days and wondered why I would faint. I know have a healthy diet full of Whole Foods and lots of carbs and proteins, actively run multiple times a week, and strength train my upper body consistently. I’m stronger now and I’m so glad I was able to overcome my injury and fear #fyp#injury#recovery#gym#accident

Celly🤍

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Tuesday 30 September 2025 23:40:35 GMT