Jeff | Anxiety Coach
Region: GB
Wednesday 01 October 2025 06:46:02 GMT
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Jeff | Anxiety Coach :
Humming your favourite song works too 👌
2025-10-01 06:51:19
1
Shola A-B :
Anxiety is so demonic. and can be sometimes terrifying
2025-10-03 10:16:39
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markhoward279 :
looks all a bit extreme to me jeff . I find what's good for me is keeping yourself busy but in a controlled manner works well for me
2025-10-14 17:30:50
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MarsineCreations :
Thymus tapping is my favourite- calms me right down when I’m getting palpitations
2025-10-01 08:55:55
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Jeff | Anxiety Coach :
Repost to get this simple technique out to more people so they can benefit too 👌👌👌😁😁😁
2025-10-01 06:48:02
1
Nitasha Walker :
👏👏👏
2026-01-15 18:39:58
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Jeff | Anxiety Coach :
This practice is so powerful it can regulate your nervous system back into balance 🥰🥰🥰
2025-10-01 06:47:34
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