@healing2taichi: Stretch this tendon daily to improve sleep. Just 5 minutes for both hands can open the pericardium meridian, ease tension, and help you rest more deeply. 💬 Comment one word: SLEEP if you want to try now! #sleepbetter #acupressure #stretching #wellnesstips #SelfCare
healtoyezpd
Region: US
Wednesday 01 October 2025 10:54:55 GMT
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Sarah Allerton :
Who else run to the comments to see how bad it hurt?😂
2025-10-03 20:29:09
3193
ENL💙💙 :
Ok my pericardium meridian isn’t blocked it’s closed.
2025-10-04 22:53:27
675
AJ :
Mine was excruciating, I’d better sleep better tonight after that torture😂
2025-10-02 11:37:44
1373
TerriTravelCo. :
Very painful.. why do I listen to this stuff?
2025-10-04 03:00:39
433
_Điablø Løbø_ :
Great. Now I can't sleep or text for help.
2025-10-04 09:34:42
408
Led Paint-Chips :
I didn't sleep any better, because both of my hands were cramping for hours later. Epic Fail.
2025-10-03 03:31:38
236
Tōška :
I'm still working on how to keep my other three fingers from curling inward 😭😭😭😭
2025-10-02 19:10:07
292
akfairydogmother :
So we’re supposed to stretch it till the screaming stops?
2025-10-06 00:03:55
147
✨ ✨Aussie_Ocean 🌊✨✨ :
Who would have thought a streching exercise of the finger would feel like torture!
2025-10-02 12:46:40
253
DonManny :
Im okay from the ER
2025-10-07 05:43:09
183
Lily :
Mine flipped up and hit me in the face … what does that mean ?
2025-10-02 15:45:21
69
Ju$StL0VE :
My pericardium meridian is GONE!!! My hand got to shaking and my index finger won’t even stay down without force!!! Hence INSOMNIA!!! What now?!?
2025-10-09 05:17:39
0
🌻🌻Cari P.🌻🌻 :
That hurts like hell
2025-10-04 04:46:47
251
MichelleJJewkes3275 :
A MINUTE?? , couldn’t do it for more 15-20 seconds it was excruciating, can’t wait for the next 2 days of pain to follow
2025-10-03 21:52:33
134
bSomeonesSunshine :
We fall for anything 😂
2025-10-06 09:13:07
29
Cslip :
lol I am crying 😂😂😂😂😂from these comments 😂😂😂😂🤣🤣🤣🤣🤣🤣
2025-10-05 23:01:13
36
ERL :
What kind of self inflicted trauma instruction have I ignorantly followed?
2025-10-07 05:24:40
28
debrakerr385 :
holy moly I just discovered more arthritis
2025-10-05 06:52:04
48
themarkv.com :
There are a lot of people in the comments complaining. Felt like a normal stretch to me.
2025-10-06 01:20:18
5
Tammy Mc :
I'm suing..... You should have gave a warning! That's excruciating. 😳😅
2025-10-04 01:31:41
56
Will Taylor :
Now I have more than a sleep problem! 😳
2025-10-06 03:11:45
10
Crystal :
Ouch Charlie
2025-10-04 03:15:21
42
chef :
I slept great! it hurt that much I died!
2025-10-03 22:21:23
41
DM247365100 :
I no longer have gas. 😁
2025-10-03 01:39:57
62
Mel :
My right hand hurts worse than my left..
2025-10-03 03:26:22
71
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