@emthenutritionist: Fish Pie en Croûte One of my favourite dishes my mum used to make me was her salmon en croute, if I ever had a celebration, this is what I would request. This is my take on it, using fish pie mix, a lovely lattice of pastry all on a bed of creamy leeks. I have made this 5 times since first creating this recipe. I hope you love it as much as I do! 
Serves: 2
Prep time: 20 minutes
Cook time: 15 minutes
Approx: 545 kcal & 31g protein per portion Ingredients 1 sheet ready-rolled puff pastry (80g per person) 300g fish pie mix (salmon, smoked haddock, cod – or add prawns) 1 tsp mustard ½ lemon, juiced Salt and black pepper 1 egg, beaten (for egg wash) For the creamy leek sauce: 1 large leek, finely sliced 2 garlic cloves, crushed 1 stick celery, finely diced 1 shallot (or ½ red onion), finely diced 75ml white wine (optional) 1 chicken stock cube + 250ml cold water 1 tbsp plain flour 1 tsp mustard 1 tbsp low-fat cream cheese or crème fraîche 1 tbsp fresh parsley or tarragon (I like tarragon) Method
Preheat the oven or air fryer to 200°C (fan). Season the fish with mustard, lemon juice, salt, and black pepper. Return to the fridge while you prepare the pastry. Cut two squares of pastry for the bases. Pile the seasoned fish into the centre of each. Brush the edges with egg, lay a lattice of pastry strips over the top, then press and crimp the edges with a fork. Trim away any excess pastry and brush the tops with egg wash. Chill the en croûtes in the fridge for 10 minutes to firm up. Meanwhile, make the sauce. Sauté the leek, garlic, celery, and shallot in a little oil until softened. Deglaze with white wine (if using) and reduce by half. Stir in the flour, then gradually whisk in the cold stock until smooth. Simmer for 10 minutes until thickened. Stir through the mustard, cream cheese, and herbs. Season to taste. Bake the en croûtes in the oven or air fryer for 15 minutes until puffed and golden. To serve, spoon the creamy leek sauce onto plates and place the hot fish pie en croûte on top. #healthyrecipes

Emily English
Emily English
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Region: GB
Wednesday 01 October 2025 15:53:48 GMT
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allysontt65
Ally :
Fish pie mix? Who knew?😁
2026-06-24 23:32:12
0
strry.n1ght
Strry.n1ght :
Looks amazing! Do you have a dairy free sub that you’d recommend for the cream cheese?
2025-10-01 22:10:15
0
yasx97
yesyas✩ :
Omg what serving spoons are you using ? Never seen anything like those before
2025-10-01 23:25:02
40
kibradz
Kiks :
You're so creative!!! I love how different your recipes are to everyone else ❣
2025-10-02 22:12:08
4
jade.cawks
Jade :
These looks great! can they be frozen before cooking and then cooked?
2025-10-01 19:45:34
22
sharbaby30
Sharayah Lupton :
what is the yellow fish? ✨
2025-10-02 02:42:24
14
flangellabeaver
Nick 🇬🇧 🇦🇺 :
This is a bit of me
2025-10-20 09:23:17
0
ninjakitchenuk
Ninja UK :
Cancel our dinner plans, THIS is the plan now 😍
2025-10-06 09:50:44
16
userxyz9314
userxyz :
isn't saying "pie en croûte" kind of redundant... I'm not English, but French and to me "en croûte" just means "wrapped in baked dough"... so kinda like a pie, no? 😅
2025-10-03 21:27:35
0
dannyshina
dannyshina :
Wowowow
2025-10-01 15:58:12
0
bookhuffer
bookhuffer :
Looks incredible
2025-10-01 19:53:43
1
soolovely02
~🪻SooLovely♡♡~ :
ooh this soo something I want to make ❤❤❤
2025-10-02 12:05:35
0
matildarelefors
Matilda Relefors 💍 2027 bride :
I remember when you made this for me 🥰
2025-10-01 16:28:43
1
hannahgaiger
Hannah Gaiger 🌿 :
I am definitely making these!!! They look gorgeous
2025-10-01 20:25:15
0
bribri910
B :
I need to try making salmon en croute this way for my husband and I! Making a big pie is not so nice the next day
2025-10-04 10:31:58
2
athomewithmrs.o
Mrs O | Recipes & Home :
It looks incredible and so simple 🥰😋
2025-10-03 19:45:48
2
granners25
Mama Mia :
Emily I'm starving can you make me some
2025-10-05 16:17:05
0
seasalt.mood
seasalt.mood :
Wow…. It’s my dreams come true 💕
2025-10-25 01:38:03
0
shopprofessionalmagic365
shopping Professional magic🥰 :
Amazing
2025-10-16 09:00:59
1
zeta.eats
zeta.eats :
What a stunning dish 🔥
2025-10-02 20:34:07
0
notyoursaviour
👽 :
Omg 😍
2025-11-28 20:38:36
0
kaja_ka1409
Kajaka :
Must say this one is my favorite since I first saw it on your ig 🥰 so so gorgeous 🫠🫠
2025-10-19 13:43:59
0
thenuudaway
NUUDA :
Delish 🤤💚
2025-10-15 11:13:46
0
serenasmith3103
serenasmith3103 :
Looks great ms English 🥰
2025-10-05 21:06:32
0
itsgnochgnoch
Nguyen | GNOCHGNOCH :
Mama miaaaa
2025-10-01 17:08:44
0
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