Harley Alexander
Region: GB
Wednesday 01 October 2025 17:17:35 GMT
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ChickenNugget :
Are back extensions a good alternative for the erectors/ lower back?
2025-10-01 19:29:20
118
Xael :
It’s so awkward to do shrugs with dumbells
2025-10-23 21:37:22
38
Dready :
why do shrugs always feel like a weird movement
2025-10-15 16:58:34
721
Thyrone :
Wide grip pulldown targets lower lats, elbows tucked upper lats. You said it the wrong way around.
2025-10-14 21:38:18
140
Lancashire :
Think it makes sense to train traps on shoulders day
2025-10-03 06:32:06
103
Bray :
Is this a good backworkout? - Lat pull down - Seated cable row close grip -Cable face pull (Shoulders) - Cable straight barshoulder shrugs - Smith machine deadlift OR - Hyper extentions
2025-10-25 19:07:12
11
𝔖𝔠𝔬𝔱𝔱 :
ehat about middle
2025-10-03 12:15:49
2
🇸🇦osama🇸🇦 :
isn't the last exercise dead lift?
2025-10-03 23:10:44
13
user9815527534059i :
2 sets overhand barbell row 2 sets lat pull down or pull up, throw in a pull over if you want. Done
2025-10-29 22:00:37
2
Keaton Paul :
Does he respond with his workout plan
2025-10-01 17:20:31
161
EZGETGOOD :
doesn't shoulder shrugs work ur traps?
2026-08-06 12:15:47
0
vellzinnit :
Instead of hip hinge, could I just do hypertension?
2025-10-10 18:55:27
5
deacon :
need that shrug machine at my gym🙏
2025-10-29 16:24:31
0
RealWorld :
Bro where did u get top from?
2025-10-01 22:01:04
4
issacball0 :
I admire how when you try to help others you make it where people just starting can understand what you are telling them
2025-10-02 11:00:37
7
𝒥𝒶𝒹𝑒𝓃_𝐸𝓈𝓉𝓇𝒶𝒹𝒶 :
what straps are those?
2025-10-02 00:32:27
3
Luca :
Nah
2025-10-06 17:03:17
2
Enzo⚡ :
dream Fizik😍
2025-10-01 22:59:07
3
Tim Rauer :
Was ist mit dem unteren Rücken ???
2025-10-02 11:47:25
2
Milinda Dissanaya438 :
What’s your split???
2025-10-06 03:40:35
2
fitnesstalkwithross :
Nice 💪
2025-10-08 07:39:30
1
tommm🐂🏹 :
are rear delds shoulder or back day?
2025-10-02 21:21:50
4
Sia :
what camera do you use bro? Clean video 🔥
2025-10-02 21:04:51
2
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