@dc_.lifts: lost mine a long time ago 😔 #straps #gym #back #workout #calluses

ripcio33 :

this happens with straps too

𝙍𝙚𝙚𝙣𝙤𝙈𝙤𝙤𝙣 :

what does straps have to do with calluses?

s :

Why don’t you gym guys just do dead hangs? I can pull up 30kg and not feel my forearms feel out in the slightest

ThighNir :

People just lowkey use the wrong attachment and don't imagine their hands right. Use a mag grip and picture your hands as hooks. I pulldown 170kg and I've never had my forearms fail me

finlandia :

calluses are normal though

Ömer :

sh hurts so much cant do workout properly

GoofyGoober5600 :

Train grip then

privatecornstalk :

K I have a question, when ever I’m doing a heavy exercise where the weight is against my grip my fingers jam up and I have to actually push them to open back up. Is that just me 😭

KAINE :

Calluses build character

⚛️fsdlr⚛️ :

Calluses dont hurt that bad

stojiell :

Learn to grip properly. Grab the bar and rotate ur wrist onto the bar forward so no skin gets stuck between the bar and hand

deluxestresser :

gloves?

Carbomarek :

😁😁

BakerLifts08 :

this is me, I have straps I just lost them

Lukas TM :

Bro that’s nothing

Brandon Bedgood :

But you still get calluses with straps 🤔

JT gym bro :

🚤⚓️RoboMatte™⚓️⛵️ :

Samuel :

song name?

Brett :

That’s week 1 callouses, they will get much worse… think of it as a right of passage, a test of discipline and commitment

Joehills3 :

Y’all don’t understand that your forearms will never be able to keep up with your back if you keep moving heavier weight.

Lewis :

Callouses protect your hands though if you ever work in an industrial trade the people who work the hardest have them

Unknown :

Only for lat pulldown and rows

Mr. Carbs :

aw man the tok reading my mind