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@k__919__d: #CapCut #vedio احبها ول غيرها مابي مجال

ٴ⁽̯⇡ماتشُـــ♚𝟗𝟏𝟗♚ــبہۆني⁽❥₎
ٴ⁽̯⇡ماتشُـــ♚𝟗𝟏𝟗♚ــبہۆني⁽❥₎
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Region: TR
Wednesday 01 October 2025 19:15:09 GMT
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Deadlifting at 70 years old. I saw this amazing video showing the progress of a woman with arthritis, going from struggling to walk to now deadlifting over 100kg (220lbs). This is an amazing video but I think it is actually even more amazing than most people realise. Resistance training is great for health and longevity, especially as you get older. It isn’t just about young people trying to get muscles, it can help offset frailty and sarcopenia. It can help keep people stronger and more mobile in their later years, decreasing the risk of falls, fractures and broken bones. Special shout out to weightliftermummy (I can’t find on TT) who is showing people that the gym is for everyone. #deadlifts #deadlifting #sarcopenia #exercise #womeninthegym
Deadlifting at 70 years old. I saw this amazing video showing the progress of a woman with arthritis, going from struggling to walk to now deadlifting over 100kg (220lbs). This is an amazing video but I think it is actually even more amazing than most people realise. Resistance training is great for health and longevity, especially as you get older. It isn’t just about young people trying to get muscles, it can help offset frailty and sarcopenia. It can help keep people stronger and more mobile in their later years, decreasing the risk of falls, fractures and broken bones. Special shout out to weightliftermummy (I can’t find on TT) who is showing people that the gym is for everyone. #deadlifts #deadlifting #sarcopenia #exercise #womeninthegym
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wanna dance with somebody. #calumscott #whitneyhouston #lyrics #song
#araedits_ #miraculous #popular #fyp 💋
#araedits_ #miraculous #popular #fyp 💋
De cabronas ser firme en esto #xybca #fyp #viral
De cabronas ser firme en esto #xybca #fyp #viral

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