@odessalancaster77: Matthew 6:34 says “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Focus on the present instead of being consumed by future anxieties.----What the bible doesn’t tell you though is that there is a direct correlation between poor sleep, constant stress, and anxiety. Sometimes it’s easier said than done to appreciate the present if you’re not resting well at night. Lack of quality sleep can throw off your hormones, increase stress, and drain your energy, all of which can make it harder to stay calm and present.----That’s why I make my rest and recovery a priority just like my faith. Creating a peaceful sleep environment with soft, breathable bedding helps me recharge, reset, and stay grounded—body, mind, and spirit. I found this set on Amazon called Mellanni Bed Sheets, and I’ve never slept better. Quality bed sheets and a peaceful prayer are the key to a good night's rest. #bibletok #faith #gospel #christian

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