@mikegalbraith1999: The “J” sign can indicate Patellar maltracking, a common cause of chronic knee pain #tiktokdoctor #sportsmedicine #physician #kneepain #Running

DrGsportsmed
DrGsportsmed
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Region: US
Thursday 02 October 2025 03:43:48 GMT
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zeyadhk6
Zeyad Hesham :
Treatment?
2025-10-04 21:42:29
1
ri_isme69330
ri_isme69330 :
No vmo, check ir/er, flx….Check feet, look at gait pattern. Core strength.
2025-10-02 04:06:50
37
tsweat33
Tyler Sweatman :
Deepen that femoral groove baby
2025-10-02 18:18:36
8
jasonpedersen90
Jason :
Due to its poor reliability, the J-sign has limited validity for research. So should the be something we use clinically?
2025-10-02 23:05:35
18
user5661203618115
shorty :
I have subluxation and chrondomalacia😕
2025-10-28 13:22:23
2
celesta.mom.of.3
✨✨celesta✨✨ :
I have a shallow plate, not sure about anything else they never gave me a specific term for anything. My knee would dislocate randomly. Tore my patellar tendon a couple years ago in multiple places to varying degrees and had surgery to fix it and they did a lateral release to help it stop pulling to the side
2025-10-03 11:24:15
1
ashleybleyva
Ashley Leyva :
Is it true only TTO can correct this? Because that’s my case right now MPFL and TTO surgery
2026-01-16 20:14:16
0
oliviahallr
Olivia Hall :
Great explanation!
2025-10-02 16:19:16
2
ang3l.m0f
ang3l.m0f :
Is there any treatment or specific exercises to try to fix it
2026-04-28 02:02:04
0
sholasuccess13
sholasuccess13 :
can patteller be replaced only
2025-12-25 06:22:49
0
notmegandestallion
meg :
Literally all the research says you cannot isolate the VMO, and the J sign is not a reliable test.
2025-10-02 23:52:25
13
random164528
random164528 :
Cool, as a Dr I’m sure you can give me loads of good research that backs this up?
2025-10-04 22:53:26
0
luvhsfawns
e🩰a :
Could it also be a build up of fluid that causes the patella to track freely?
2025-10-06 19:37:55
0
thatskem
thatskem :
💖💖💖
2026-01-25 08:43:08
0
spano100
user6285503482494 :
😁😁😁
2026-03-30 05:20:48
0
ridzuan247
Rid :
🥰🥰🥰
2026-01-26 21:54:38
0
ridzuan247
Rid :
😁😁😁
2026-01-26 21:54:04
0
sharkgirl0185
😻 :
@maddy
2025-10-29 03:28:00
0
lafnax3
A :
What if tracks the opposite way like it goes inside
2025-11-07 20:55:10
0
blah_blah_blah19
Blah blah :
Don’t dare say let’s bias the VMO. Not remotely possible.
2025-10-02 22:56:24
6
cndygprz
Cndy :
I had this problem and my patella keeps slipping out and it hurts too much. I had it done I am on my 3rd week post op now.
2025-10-02 13:08:19
1
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