@oh_kita: I recently discovered I have IBS we’ll let’s just say I already knew but I was still eating what I wanted but it got worst😩 waking up with stomach pain everyday is not the move so I literally have to change my whole diet and cut out a lot of foods So I’m starting this healthy food series to see what new recipes I can come up with this sweet potato recipe was really good light and filling I would give this a 10 and I’m definitely making this again #fodmaps #ibs #antiinflammatory #antiinflammatorydiet #healthycooking

🩷 OhKita! 🩷

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Thursday 02 October 2025 05:42:05 GMT