Muscles won’t grow unless you get enough sleep. Go to the gym, get some good sleep!
2025-10-04 21:50:23
7295
anxietywithfelicia :
45 min 2 choices
2025-10-04 02:16:23
24770
Joni :
First one is better
2025-10-05 07:35:23
1219
theesjayy :
food for thought - 45 mins is 4% of your day!
2025-10-04 22:21:26
3217
Karla :
And this is why I push myself to GET UP 🥺💖
2025-10-03 23:17:32
3295
Sarah Aitchison :
I do both
2025-10-05 14:25:30
955
maria.yoloo :
Thank you for this
2025-10-03 16:31:13
3007
زينب :
I do both
2025-10-22 23:11:42
810
ievaaaa.b20 :
Both are good for health 😔
2025-10-24 08:39:23
69
tinasglowdiaries :
Every day you have a choice. One that is comfortable and another that will change your life
2025-10-04 00:17:10
241
softsweat :
Yess even less than 45 minutes in the gym
2025-10-04 11:21:39
77
Lexi :
Yes that’s what I have to tell myself some days
2025-10-03 20:26:39
82
Vanessa✨ :
You decide 🔥
2025-10-02 15:40:32
49
jacarr92 :
real💯keep motivating and inspiring 💪🔥
2025-10-02 13:30:34
62
J :
Motivation
2025-10-02 12:32:47
45
♱★𝒮𝒯𝒜ℛ𝒢𝐼ℛℒ★♱ :
Thank you. I’ll stay in bed.
2025-10-05 15:28:27
46
giovannaamenaa :
how are you guys doing 45 min workouts😫 I stretch, do abs every other day, then go into my main workout and then hit cardio because im trying to do body recomp
2025-10-30 21:26:22
15
CRYSTAL🎀 :
Me every morning
2025-10-04 02:28:02
25
zen :
I’m so both
2025-10-04 19:51:42
127
Klaudia Akacka ❀༉‧ :
I want to stay on this side of tiktok
2025-11-04 23:53:33
11
Cori :
FACTS 💪💯💪
2025-10-03 02:38:57
12
carlymariiee :
this is how i get through cardio. if i can watch a 20-45 min show, i can take a walk for that long. now i watch my shows while doing cardio at the gym 😌
2025-10-31 02:32:53
5
Sophia-maria :
2 hours
2025-10-05 21:13:15
14
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