@never_giveup_109: #motivation #gymmotivation #GymTok #discipline #fyp

Bernardo Santos :

Since when you need to do cardio to get results?

11 :

Is walking good cardio?

arcann.10 :

Gurt :

￴ ￴￴￴ ￴￴￴Tavih :

Do I really need to eat food?

Drewster :

6. Skip legs and cardio

cuxuqowvfz :

6- have good genetics

nigh.7va ᖭི༏ᖫྀ :

What do you do for cardio and howlong?

zrel :

the most important of them all

Zel :

Five ways to make quick progress in the gym never skip cardio lift heavy eat food never forget your protein

francandas98 :

What app do u use for track ur training

kynrix3948 :

what app is that

NCS LOVER :

and

zeroXDkk :

Six

bruce wayne :

ITS CHRIS ON THE FIRST PICTURE

headtalk1 :

truth

Coach patora :

Taylan🇹🇷🇩🇪35 :

Wich App are u using?

idkkkkkkkk :

how long should i do cardio every after workout, like a 20 min cardio or more?

lee :

real

svNEONz :

name of the app?

︎ :

Why is cardio important , if i eant to gain muscle and weight

Frannnpa25 :

Whats this app?

Jake_ :

what was the name of the app you used to track workouts?