@archerkitchen_: Day 1 of 20 days of healthy high protein Slow Cooker recipes - Slow Cooler Chicken Tikka Masala, follow @archerkitchen for more If you love recipes like this, check out my Healthy Slow Cooker eBook in my bio—over 50 exclusive never seen before high-protein healthy slow cooker recipes! 🔗 This is my lighter version of the Indian Classic Chicken Tikka Masala, my slow cooker version literally melts in your mouth and tastes delicious, half the calories of a normal takeout version this one truly is a must try, let’s go: Ingredients: Serves 4 (347 calories and 32.9g protein per serving) 650g chicken breast 1 large onion 1 red chilli (add more if you like the heat) 1 tbsp minced ginger 1 tbsp minced garlic 1 tbsp ground coriander 5 cardamon pods 1 tsp cumin 1 tsp tumeric 1 tsp sugar 1 tbsp tomato puree 400g chopped tomatoes 3 tbsp chicken tikka masala paste (I used @jamieolivers paste) 3 tbsp creme freshe 1-2 tbsp corriander for garnish Method: - Add all the ingredients to the slow cooker, season well give it a good mix then cook for 3 hours on high or 5-6 hours on low, 20 minutes before serving add the creme fresh and you’re ready to tuck in. - Serve with fluffy rice, naan bread and ice cold beer, enjoy. Follow @archerkitchen for more delicious slow cooker recipes. #archerkitchen #SlowCookerRecipes #healthyrecipes #chickentikkamasala #slowcookercurries #slowcookerchickentikkamasala

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Thursday 02 October 2025 16:24:49 GMT