Amy Woods
Region: US
Thursday 02 October 2025 16:27:28 GMT
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Kirsty Lanzendoerfer :
I’m running Melbourne Half Marathon here in Aus and my tbs has been playing up shockingly! Would you rest completely the next 9 days and do non impact cardio? Run on fresh legs
2025-10-03 00:11:20
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Trin :
I’m running Chicago next week — it’s my first marathon ever. This was honestly the best video I could have came across right now. Thank you for all your insight, content like this truly helps us beginners a lot!
2025-10-03 21:02:26
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JuanPablo :
Running my first full this Sunday. This helps a lot 🙌🏽
2025-10-03 03:32:58
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nand0oo._ :
So is running in zone 5 the whole race bad?
2025-10-03 01:26:10
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Ry :
I’m training at 5,000 ft of elevation and racing at sea level, how should I expect to feel aerobically on race day? And will that affect performance?
2025-10-03 05:49:46
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“Coach” :
Biggest fear at this point is the government shutdown canceling the dc marathon. This is the most I’ve trained for a race 😭
2025-10-02 17:20:32
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CA :
This is the second video you’ve posted this week that made me teary. Your delivery is so wonderful and you truly make me feel like I can get past my anxieties and do this. Thank you so much!
2025-10-03 16:48:50
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billy_browsing :
9 days away 😬
2025-10-02 17:18:52
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Rebecca Clifford :
I always recommend for marathoners is “enjoy it and smile”, when your 1st is over it’s over, you’ll never get it back and also, we never know when our last one will be, so run it like it’s the last. 🏃🏼♀
2025-10-02 20:27:15
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AmyVanDrunen :
You vids are gold, Amy 🙏
2025-10-02 16:57:52
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StarWitness :
This is such perfect advice. Especially sticking to YOUR pace; especially the first half. You don’t suddenly become a minute faster per mile on race day. Run what you trained for.
2025-10-08 19:12:24
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Nicole Bach :
My first marathon is 10/11, I’ve been training with a program through a running store but really value your advice!
2025-10-02 17:20:50
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Lucas Wade :
Your tone, what you said, you’re tip all put me at ease. Thank you!
2025-10-02 19:53:45
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mc :
I have my first marathon in less than 3 weeks and I really needed this advice. I liked the “we are safe” part especially because of all the talk I see surrounding rhabdo. I’ve been following my plan since June but the anxiety of the pain is creeping! Thanks Coach
2025-10-02 16:59:34
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Sergio Flores :
As someone who is solo training for a marathon, thank you 😭
2025-10-03 21:32:02
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TakeItFromAnOldMan :
I’ll be running my 21st Chicago and 32nd overall October 12th. I have listened to so many tips and coaches over the years. You are, by a good measure, the best I have heard and a real asset to any runner willing to listen to you! Thanks so much!
2025-10-02 20:38:22
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M :
I’m nearing the end of training for my first half marathon and you came up on my feed a week or two ago and the timing was perfect! Your videos have already helped me so much and are making me feel more excited and less nervous for race day. Thank you for these videos!♥
2025-10-02 17:37:56
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grace123 :
Your mood also effects your race Your emotions as well
2025-10-12 23:12:01
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DHernandez-Hunt🇵🇷💕🏃🏻♀️ :
THANK YOU! I needed this today. 24 days left and this came along at the perfect time. 🫶🏽
2025-10-02 17:13:50
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Christopher De La Cr :
How to run when a marathon when it’s hot? Worried about London being too warm
2026-04-22 11:06:10
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seza226 :
Hey, how many gels do you recommend taking in a marathon? Thanks Sara
2026-05-28 03:10:42
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SexyRn81 :
Thank you for this video ❤️
2026-05-28 00:37:58
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fromheretothere06 :
Is your MP heart rate higher during a race vs training tempo at the same race pace?
2025-10-02 22:03:32
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chelsea_berger :
How do you get through the “pain cave?” Obviously there will be some discomfort when running a marathon but towards the end it really feels hard to keep pace and not walk, how do you power through that or help to prolong the distance you hit the pain cave at?
2025-10-20 22:36:50
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ellietama :
I watched this video yesterday morning before my race and having all these things fresh on my mind helped me have the perfect race day. Thank you Amy!💛
2025-12-14 08:48:25
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