Danijel Lizačić
Region: HR
Thursday 02 October 2025 16:30:07 GMT
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repar_betoniere :
Fr, people think just doing a sport without lifting will make you look like a body builder 💀
2025-10-02 16:34:17
319
Kenny :
Its basically a misconception of correlation and causation
2025-10-02 18:38:44
23
the washed shai :
lets go 10k ng/dl no need to pin
2025-10-02 16:46:37
55
Apex shard :
is high intensity interval training still good for you, or is it just over glorified, I try and do some HIIT every day
2025-10-02 16:51:46
2
klara_novacic :
is it possible that i vas significantly more vascular at higher body fat(67kg ) doing cardio pretty oftenly, than at lower bf(64kg with more strenght) doing nothing besides steps and weightlifting?
2025-10-02 22:44:16
2
abuser :
You shatter those people. Makes me feel good.
2025-10-04 15:28:19
1
Andrei❤️ :
does fasting help produce hgh?
2025-10-03 09:44:14
1
👩🚒 :
is eating 150-200g of sugar going to do anything bad if it fits my macros?
2025-10-02 21:49:56
1
iiiiiiiiiiiiii545 :
Tbh sprinting is the most anabolic form of running but because that time under tension is so short the overall mechanical tension response isn’t high enough to trigger significant muscle growth. Improving sprint performance makes you able to control your fast twitch muscle fibers to activate really fast, but the exercise is to explosive to trigger significant muscle growth. Increasing muscle mass can still be optimal for sprinting performance but that doesn’t mean that sprinting itself cause a lot of muscle growth. That’s why basically all elite sprinters also lift weights or increase overall muscle mass and force they can produces.
2025-10-02 20:34:49
1
the boogeyman :
Should I go maintenance calories after being on a deficit for three months? Dropped to ≈15% from ≈20% bf
2025-10-02 18:35:15
0
+ :
I wanna know what does unc does in a day
2025-10-02 19:53:43
1
True tdee maxxer :
lizo the real question is when are gonna wear the watches you bought to track your steps😭😭 I've been waiting to see the results you gotta give us atleast 1 day 😭
2025-10-02 20:04:17
0
Saucy AJ. :
bro make n video of your chest workout pls I wanna build my chest like yours
2025-10-02 20:18:22
0
therapist :
Hear me out... Perfect sleep, fasting and sprinting.
2025-10-02 17:53:33
0
zhd :
unc is fed up🥀
2025-10-02 17:07:24
0
Nanihaxu :
its because they are black White sprinters are 2x skinnier
2025-10-02 16:58:15
0
ire :
are there any other factors to ur 5000 cal maintenaince other than being tall, muscular and active?
2025-10-02 16:39:02
0
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