Dr. Lisa, Physical Therapist
Region: US
Thursday 02 October 2025 20:16:58 GMT
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PoshBlossoms :
I will do anything you say. These videos have helped me with my knocked knees and my knee and hip pain. I’m still working on my hipI never thought I would see the day
2025-10-02 20:54:44
5
procrastintok :
Ever since I found out I have this pattern, I’ve noticed that many people also walk with one leg turned out (most often the right leg). This can create more compression on one side of the body compared to the other. How can you make tibia internal rotation mobility improvements ‘stick’? Would medial hamstring exercises help? It would be great if you could make some videos about this as well 🙏
2025-10-03 04:13:28
10
Hannah Branigan :
Your content has been very targeted lately. 😅👀
2025-10-02 21:26:08
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Tara :
i feel called out
2025-10-02 20:50:16
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Drummerpunk :
When I lay on my side, bend my knee and then straighten it my knee pops. I think it’s the outside of the knee on the side. What could that be?
2025-10-09 18:48:05
0
jsksjsiaiaixjdzn :
I need help when i run idk my leg like gives out or twist when i run and idk why
2025-12-04 01:08:25
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Penny | UGC & Distance Reiki :
OMG thank you so much for these. I had MPFL on my right leg about 10 years ago & that whole leg gets twisted.
2025-10-05 12:37:34
1
Sarahzmc :
Do you do both sides of only one leg is twisted?
2026-02-15 16:25:31
0
Chiquita _Juanita :
this and an exterior drop first on each step
2025-10-22 20:42:05
0
Rita :
thank you for this!! how many reps/times a day/week should I do these?
2025-10-12 02:55:06
0
Florin Rîmniceanu :
how many sets should i do?
2026-06-15 15:42:38
0
Duckies07 :
what do you call the 2nd exercise?
2025-10-30 01:16:01
0
Gg :
I feel like my situation is the opposite. My right ankle and shin feels like it’s twisting in causing outer ankle pain when I try to run. Do I do the opposite and twist outwards?
2025-10-07 04:36:19
0
لعربي :
i love watching just for the contente not for the beauty
2025-10-06 09:59:04
0
Alli :
omg you just solved the mystery of why my shoes get worn in the interior heels!!
2025-10-05 18:56:21
4
Heer🍉 :
Can you please do one for when the foot falls inwards? Thank you!
2025-10-03 10:44:32
1
chex-mix&pumped‐upkicks :
ty!
2025-10-04 21:55:33
0
liddybug :
what if your bones are rotated, one more than the other
2025-11-03 16:02:15
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Char :
😳😳😳
2025-11-26 18:27:12
1
R.r. Rea :
🥰
2025-10-21 05:19:31
0
Wendy :
🥰
2025-10-06 05:24:41
0
Ash :
toe whip, my whole foot whips around when I walk lol
2025-10-03 07:53:45
1
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