@nutritionbykylie: How I make Japanese breakfast at home It’s a little more effort than your average breakfast, but it’s delicious and a great balance of protein, healthy fats, and probiotics! A prep-ahead strategy and all four simple recipes are on my website (in bio)! #Japanesebreakfast #asianfood #breakfast

Kylie Sakaida
Kylie Sakaida
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Region: US
Thursday 02 October 2025 22:57:43 GMT
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travel_with_dash
Travel with Dash :
Where do I get healthy dashi from?
2025-10-19 20:35:01
11
konnichiwa_japan_leo
Leo :
Miso soup is the best for the breakfast
2026-09-29 09:55:32
1
bi_koala
Ctrl-Alt-Cute :
Your tamagoyaki is so well behaved🙈
2025-10-13 18:09:24
127
deadlydoublebill
deadlydoublebill :
Yessss I live in a city with a high Japanese American population and there’s a restaurant here that serves Japanese breakfast. I always felt so energized after eating there.
2025-10-03 02:32:31
2659
apple.user68289716
Apple User682897 :
Who the hell has this much time in the morning
2025-11-14 01:19:08
998
thomw1994
Thom 🐧 :
This is not obtainable for most people.
2025-10-02 23:59:47
211
vsjel17
Jel :
Too much work for breakfast
2025-10-05 00:09:58
27
user3360042913955
🩺 :
What is protein content please? I’m trying hard to increase protein without dairy and this might do it since it is salmon and eggs
2025-10-04 18:58:43
7
universalxhp
꧁༒༺ 𝙷𝙿 ༻༒꧂ :
i would eat this for breakfast, snack, lunch, dinner, a late night snack, brunch, or appetizer 😂
2025-10-04 00:28:52
640
alu_sions
alu_sions :
Yesssss Japanese breakfast is my FAVVVVV
2025-10-03 00:24:49
307
digitalcrow_del
🍉 Digital Crow Del 🍉 :
Okay, but could I eat this every day without mercury issues? I don't know if that's true or not, but this is one of the only ways I can make myself eat breakfast.
2025-10-03 15:56:12
7
sigh900
sigh900 :
Wait😭 I need you to go back to the egg, please, and show me like a toddler?
2025-10-05 01:24:26
6
pictoshikun
pictoshi ❤︎ ピクトシ :
I could eat Japanese breakfast every morning 😋
2025-11-15 23:32:15
9
danielle.estherr
Danielle :
I hate how the comments are so negative but under the man’s post who also does a tea try every morning it’s all positive … misogyny is wild
2025-12-25 03:25:18
146
heyguysitsbelly_
Belly :
savory breakfasts always!
2025-10-05 08:55:03
39
nekomiiya4
IG: Nekomiiya2 🐱 :
I need to start eating more salmon fr
2025-10-03 19:03:06
28
stephasalazarr
Stephanie :
I’ve been having miso soup with spinach and sweet potato accompanied with a little bit of rice/quinoa and a soy marinated egg (from your book). I love it!
2025-11-23 23:54:50
11
pumplamuse
PUMP LA MUSE :
Agree!!! My fav brekkie is Japanese! I also love Natto for breakfast. So healthy & full of umami 🥰
2025-11-16 22:02:16
1
jayccumali
Jayc Umali :
All I want is to have time to make a breakkie like this in the AM 😞
2025-10-15 07:13:29
28
lisajeanboucher
Lisa Jean Boucher :
Dear Lord!!! Now my belly is growling…FEED MEEEEEE!!!! 🥰
2025-10-12 23:17:56
20
veronicas.worlddd
veronica’s world :
This looks so nutritious and balanced 😌
2025-10-13 16:05:53
6
goyilla
𝒴𝒦 :
Japanese breakfast is my go to 😍💕
2025-10-04 16:06:52
5
toy700
Toy :
น่ากินมาก🥰🥰🥰
2026-06-15 04:50:51
2
thepartypeople.cpt
BUBBLE HOUSE HIRING SERVICE :
I don’t eat eggs but do you have any different recipes without eggs 🍳
2026-08-31 15:43:56
1
sabreen_abdullah
SABREEN ABDULLAH :
this
2026-01-12 19:26:42
1
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