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@carmenxiuuus:
Carmen Gross:)
Open In TikTok:
Region: ES
Friday 03 October 2025 10:59:36 GMT
9770
413
5
32
Music
Download
No Watermark .mp4 (
2.3MB
)
No Watermark(HD) .mp4 (
2.3MB
)
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Music .mp3
Comments
alegonzalez :
guapetona
2025-10-03 11:40:13
2
davidlópez._ :
😍😍😍
2025-10-03 12:23:24
1
unaai :
😍😍😍
2025-10-03 11:42:49
1
Kevin Ramirez :
cada dia me gusta mas esta mujer
2025-10-03 14:46:07
0
To see more videos from user @carmenxiuuus, please go to the Tikwm homepage.
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Having tight shoulders not only affects our ability to breathe well, but it contributes to poor posture which can place pressure on the pelvic floor and cause it to become tight and weak. It shortens the muscles across the entire front body, including your psoas. it can put us in a chronic posterior tilt position which can lead to weak glutes, compensation in pelvic floor and ultimately create layers upon layers of dysfunction. You know, just to paint a clear picture 🤪🤪 So incorporating work that opens up the front of the body, including this myofascial release technique is extremely beneficial! I actually have an entire program dedicated to myofacial techniques that benefit the entire body with a special emphasis on the pelvis. It's available for all members! Classes are about to 20-40 min in length and students are raving about their results! 🩷❤️🧡💛🩶 #pelvicdysfunction #pelvicpain #pelvichealth #pelvicfloorexercises #pelvicfloor
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