@tcmbycheehee: Menopause isn’t an illness — it’s a natural stage of life. It doesn’t need to be “cured,” but it can be supported. In Western medicine, the focus is often on symptom management — such as hot flashes, night sweats, or mood swings — with options like hormone therapy, antidepressants, or lifestyle advice. These can provide relief, but they may not address the root imbalances. In Traditional Chinese Medicine (TCM), we look beyond symptoms. Menopause is often linked to Yin deficiency — the body’s cooling, nourishing force becoming depleted over time. Instead of suppressing symptoms, TCM works to restore balance by nourishing Yin and supporting the body’s natural rhythms. The goal isn’t to fight against menopause, but to flow with nature and maintain harmony inside and out. Want to learn more about Yin Deficiency and how it connects to menopause? Check out the link in my bio for the Yin Deficiency Mastery Course. #tcm #tcmbycheehee #qna #chinesemedicine

tcmbycheehee
tcmbycheehee
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Friday 03 October 2025 12:34:04 GMT
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jenna_wen_
jwen 🍉 :
Yes I’ve switched to morning congee, lightly steamed vegetables, warm herbal tea vs smoothies, salads, cold water.
2025-10-03 16:42:44
37
manda60924
MandA60924 :
Me watching this as I'm overthinking and eating friend spicy wings 😭
2025-10-05 02:29:19
9
thesalmoussa
SM :
I looked up blighted wheat. it's a fungus affecting the growth of wheat. this can't be right?? also, if we don't have access to Chinese herbs, I'm sure there are locally available alternatives based on our geographic location, it doesn't have to be exactly what the Chinese have available to them!
2025-10-24 16:01:46
2
mary.gi33
Mary Gi :
so, no ginger tea?
2025-10-04 14:17:00
6
tinapbo
Tmp24 :
Western medicine basically tells you to deal with it because they haven’t a clue… we get gaslit and scorned when we list all of our symptoms.
2025-10-15 21:42:55
8
vegan214
Aquarian214 :
I took Free and Easy Wanderer for years of perimenopause.
2025-10-04 13:04:16
3
rabina.g..rasaily
Rabina G. Rasaily :
how to contact you for advice?
2025-10-08 18:14:54
1
qamarfromwimbledon
qwimbledon :
what if you have a gluten allergy?
2025-11-24 22:59:56
1
dinabuivenga8
DinaBuivenga :
I need my YIN 🔥😭
2025-11-20 07:48:21
1
amarachidestiny0
Amara✨💵🎀 :
Thank you for this!!!
2026-02-24 20:34:57
1
berry.anaaaa
Berry.ana :
can you talk about psoriasis,been really struggling with it
2025-10-04 14:38:14
9
ameliabankss
Amelia :
I have yang deficiency currently
2025-10-04 14:24:27
3
cojimitesrecap
Blessings :
I love this guy 💯Ur content helps me a lot
2025-10-03 16:04:42
4
lovemyskin73
Lovemyskin :
Very very interesting 🙏
2025-11-30 17:35:42
1
thebecstar321go
becrossiter :
Thanks and sound good. But also menopause is a lack of hormones so ….we can use a hormone supplement too. :)
2025-10-04 21:11:28
7
envyna28
Envyna :
is there a soup recipe that helps?
2025-10-04 00:19:43
4
hoongling
Hoong Ling :
can explain why nose becomes over dry, sometimes bleed and has scab hardened in it
2025-10-04 06:02:08
2
dt9889
Dana Teng :
The complexity of Menopausal explained so simply with TCM! Thank you for this.
2025-10-04 00:04:10
9
thehouseofkundalini
Barbra - NYC KUNDALINI ❌ :
No grilled food omg
2025-10-04 14:45:33
2
cary12830
cary :
thanks for the great information 👍
2025-10-03 20:15:04
1
dipuo75
Lady_D :
Well explained. I feel like you explained it better than our medical practitioners.
2025-10-03 17:43:32
1
barebonesyoga
Bare Bones Yoga :
I’ve tried acupuncture twice and both times it made me really agitated, like I had too much caffeine. Is that a thing?
2025-11-09 06:56:11
0
rayah_maz
Rhay💚 :
Great post 💯
2025-11-26 04:26:49
0
delila_tiktok
🫰It’s_in_my_DNA💜7 :
So only steamed food 😭
2025-11-05 03:59:49
0
susit4
*# :
Tnx🥰
2025-10-03 15:41:49
0
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