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@all.duhook: حتماً ستعود💙💛"Tifo and smoke from fans all part of the atmosphere! Celebratory smoke from a goal moment no harm indeed. #duhoksportclub #نادي_دهوك #explore #foryoupage #duhoksportclub🇺🇦

all.duhook
all.duhook
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Friday 03 October 2025 14:26:22 GMT
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rrmmaa44
rraamm :
ستعودد😔❤️❤️❤️❤️❤
2025-10-03 14:31:41
2
reyyan.mzuri1
⚜️𝚛𝚊𝚢𝚊𝚗⚜️ :
💛💙🦅😍
2025-10-03 20:27:10
2
rrmmaa44
rraamm :
💙💛
2025-10-03 14:31:49
1
elmadridiaa
elmadridia :
😍😍😍😍
2025-10-03 17:23:02
0
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Have you tried using TVP for breadcrumbs? 👀 My tips for crispy tofu: -Press it really well to get all of the water out of it or buy Super Firm. -Tear it into chunks - the added surface area allows your breading to stick to it better. It also has more surface area for getting crispy. -I love to use a 50/50 mix of TVP and panko breadcrumbs, with some spices and nutritional yeast added in for flavor! -Toss it in the air fryer at 400 F (205 C) but make sure your tofu is spaced out so all the sides can get crispy. Crispy Air Fried Tofu Recipe makes 4 servings Nutritional info per serving: Calories: 325kcal | Carbohydrates: 16.3g | Protein: 25.1g | Fat: 17g | Fiber: 2.6g Ingredients ▢16 oz Super/Extra Firm Tofu ▢4 tbsp Vegan Mayo ▢2/3 cup Panko Breadcrumbs ▢1/3 cup TVP Textured Vegetable Protein ▢1/4 cup Nutritional Yeast ▢1/2 tsp Garlic Powder ▢1/2 tsp Onion Powder ▢1/2 tsp Italian Seasoning ▢1/2 tsp Salt Instructions In a medium bowl, combine panko breadcrumbs, TVP, nutritional yeast, and seasonings. Mix together well. Tear tofu into about 1
Have you tried using TVP for breadcrumbs? 👀 My tips for crispy tofu: -Press it really well to get all of the water out of it or buy Super Firm. -Tear it into chunks - the added surface area allows your breading to stick to it better. It also has more surface area for getting crispy. -I love to use a 50/50 mix of TVP and panko breadcrumbs, with some spices and nutritional yeast added in for flavor! -Toss it in the air fryer at 400 F (205 C) but make sure your tofu is spaced out so all the sides can get crispy. Crispy Air Fried Tofu Recipe makes 4 servings Nutritional info per serving: Calories: 325kcal | Carbohydrates: 16.3g | Protein: 25.1g | Fat: 17g | Fiber: 2.6g Ingredients ▢16 oz Super/Extra Firm Tofu ▢4 tbsp Vegan Mayo ▢2/3 cup Panko Breadcrumbs ▢1/3 cup TVP Textured Vegetable Protein ▢1/4 cup Nutritional Yeast ▢1/2 tsp Garlic Powder ▢1/2 tsp Onion Powder ▢1/2 tsp Italian Seasoning ▢1/2 tsp Salt Instructions In a medium bowl, combine panko breadcrumbs, TVP, nutritional yeast, and seasonings. Mix together well. Tear tofu into about 1"x1" chunks. Tearing instead of cutting makes the surface of the tofu rougher which allows more surface area for the breadcrumbs. Put the vegan mayo in a small bowl. Dunk the tofu in the mayo and make sure each piece is covered with a thin layer. Cover the tofu in breadcrumbs. Bake in the Air Fryer at 400 F (204 C) for 8 – 10 minutes until brown and crispy. For an easier to read version of this recipe and for more high protein recipes, check out the link in the bio or head straight to my site - proteindeficientvegan.com ☺️ #tofu #tvp #veganprotein #highproteinvegan #airfryer
ai lấy thì tim ạ, 35 tim ra phần 4 ạ(⁠◕⁠ᴗ⁠◕⁠✿⁠) #tieutieu🐰🥕 #chengxiao程曉 #trinhtieu🌷💐🍄 #maiyeuchengxiaonhatieumat❤️ #trinhtieu #fypシ #xuhuonggggggggggggggggggggggggggggggggggggg #yew_BlackPink_TrinhTieu #trinhtieuyewtieumat0 #yew_blackpink_trinhtieu ##xuhuonggggggggggggggggggggggggggggggggggggg
ai lấy thì tim ạ, 35 tim ra phần 4 ạ(⁠◕⁠ᴗ⁠◕⁠✿⁠) #tieutieu🐰🥕 #chengxiao程曉 #trinhtieu🌷💐🍄 #maiyeuchengxiaonhatieumat❤️ #trinhtieu #fypシ #xuhuonggggggggggggggggggggggggggggggggggggg #yew_BlackPink_TrinhTieu #trinhtieuyewtieumat0 #yew_blackpink_trinhtieu ##xuhuonggggggggggggggggggggggggggggggggggggg

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