@michellecanshowyou: Happy October everyone! 🍂🍁let's start the season with an autumn release and reset. here we are practicing forms of tai chi and baduan jin which are other forms of ancient chinese fitness. beginner friendly and we move at a more easy pace together. let's go! #ancientchinesefitness #workout #taichi #fyp #athomeworkout

Michelle | AC fitness

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Region: US

Friday 03 October 2025 14:28:07 GMT