@talyajolene: How to heal after a breakup ❤️‍🩹 1. Allow yourself to feel - don’t try to numb the pain. Cry or scream if you need. There is no other way. Everything takes time so don’t rush this part. 2. Let go of the past - Don’t hold on to what’s no longer yours. Stop checking their social media, stop looking at past memories. The best thing you can do is work on yourself. Give it all to God! 3. Surround yourself with love - spend time with Jesus, friends, family, and loved ones. 💕 4. Focus on yourself - sports, church hobbies, personal growth. Dance new things. I know it’s hard. You might even go there in tears, but i promise it will help 5. Emotional journal/ Prayer - write down your thoughts and feelings; it helps you let go. Prayer out loud its important to process and learn from your mistakes, and giving it to God is a weight off your shoulder. 6. Don’t rush yourself into new relationships - heal yourself and set your boundaries. Anything you start without doing the inner work will end in pain. Your brain simply isn’t ready for a healthy relationship right away after this experience. 7. Reminder: it’s a lesson, not the end - every experience makes us stronger. I promise this breakup saved you, and one day you’ll understand why it all happened. 8. Give them no reaction - don’t watch their stories. In certain circumstances Block and move on. This is the only way to let go. 9. Stop entertaining your “what ifs” - “maybe they’ll change,” “maybe it’s not over” Your brain does this to avoid closing the door. 10. Working on yourself isn’t a bad thing… but do it all in a christian way remember we are here for a purpose to always glorify God. Seek him not the ways of the world learn to keep him in the center of daily life tasks! You are not alone. More about personal growth through the Lord, and healthy lifestyle on my profile: @talyajolene #fyp #jesuslovesyou #explorepage #personalgrowth #health

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Friday 03 October 2025 16:31:00 GMT