@rana.farm5: • Scientific name: Spinacia oleracea • Type: Cool-season leafy vegetable • Growing period: 30–45 days after sowing • Ideal climate: Cool temperatures (10–20°C) — best in spring and autumn • Harvesting: When leaves are full-sized but still tender; usually by hand • Storage: Keep fresh spinach refrigerated at 0–5°C; it stays fresh for 5–7 days#newseason#fyppppppppppppppppppppppp#freshproduce

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