@dr.claire_physio: For years, I thought knee braces were helping me… After 5 knee surgeries, I wore them constantly, believing they were my safety net. But in reality, they were making my knees weaker. It wasn’t until I ditched the brace and committed to strengthening my knees that everything changed. No more constant pain. No more feeling fragile. Just strong, pain-free knees again. 💪 That’s exactly why I created my Chronic Knee Pain Fix Course—to teach you the same method I used to get my life back. 👉 Comment “CHRONIC” and I’ll show you how to finally fix your knees for good. #kneepain #kneesurgery #kneeinjury #kneepainrelief