@biancaroseet: 10k steps daily, whole foods, cycling and pilates all together 🤝 #pilates #pilatesbyizzy #matpilates #hotpilates #Fitness @IZZY SAMUEL @PEPPERMAYO

sasha :

i swear by pilates by izzy

Aly🪷 :

Pilates by Izzy thirty minute video left my core sore for two-three days 😭😭

M 🍉 :

my toxic trait is I want this result in 2 weeks 😭😭😭

Brenda :

these were the results i wanted on my first day 😭😭😭😭😭

K🎀 :

Izzy literally is harder than any pilates class i’ve been to… and it’s FREE😭

Angie :

Calorie deficit too? Pls say no 😂😭 lol

gina_morgigno :

This is what I expect to happen after working out ✨once✨ and then I get discouraged 💀

TWOH :

Please say it took 30 days

Tanya Yordi :

She’s literally the best no other Pilates instructor had me seeing ab definition that fast but the trick is her weighted classes

Nanah :

Trust me it wasn’t only Pilates. Calorie deficit

Cindy :

You look amazing!!! My cousin told me about Pilates by Izzy and I’ve been procrastinating to start. I feel like this is a sign!!! Are there certain equipment to use for it?

Kat🐻🪶 :

Ugh fine. I’ll try Pilates by Izzy. 😆

Joyce :

Ok now im starting with izzy. My arms are my biggest insecurity

tlupaa :

Are you forcing me to start doing Pilates again?

Kristin Young :

This is the exact timeline I need

meena_neel :

Can you post more about your fitness journey !!! Workout/meals too? You look soooo good

Hailey Bug 🐛💚🌿 :

I wanna start pilates so bad but have noooo freaking clue how to start 😭 i also feel out of my league as I havent seen any plus size pilate queens

Erin Hajny :

Oh girl you killed it

C✨ :

Most of this difference would be from the lifting. Pilates is great functional movement but you doing weights and lifting is actually what's given you more visible results.

sarah :) :

did you lose weight on the scale too? i heard that pilates only tones the body but doesn't make you lose the weight is that correct?

rafa :

Where do you go for pilates

ASMR: Randonlifetbings :

How long until you saw the results

deserttflowwer :

Having a healthy diet is the main thing and moving around working out! Can be anything.

Megan :

Liz Reads📚 :

the trick is lifting 3-4x a week and the Pilates 2X a week