Out of Shape to Strong
Region: US
Sunday 05 October 2025 00:02:38 GMT
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Sass4Dayzz :
Check out Train with Joan. She started in her 70s! She’s amazing for motivation.
2025-10-06 00:39:26
46
GenXgetsfit :
I commented on your talking post. You are doing exactly the right thing. And if that 8lbs is too much, use 5. It’s not a competition, it’s consistency. You will eventually get up to 15’s! Just keep doing what you’re doing!
2026-08-25 10:54:51
1
MotherofPawz Bisan’sVers. 🇵🇷 :
47 and I’m in the same boat. We can do it!!!
2025-10-05 00:37:36
51
Anita Roberts ❌ :
55 yo, I started July 2024 and I can’t believe I’m still going. I work out a minimum of 2 times per week, and I’m very proud of my little biceps, 😊 Goal is to hang on a bar for one minute and accomplish 10 full pushups…I’m getting there…😊
2025-10-05 04:24:17
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Tracy M :
I’m weak too! But keep going!! In the last 4 years, I’ve had a freak lung collapse, two frozen shoulders and diagnosed with rheumatoid arthritis and still trying figure things out. I look sickly with the weight loss. I’m post menopause too. Grief takes a toll too.
2025-10-05 18:38:46
6
ccg2025 :
Good job! My lazy self needs to follow your lead!
2025-10-06 21:10:10
12
user1320242646257 :
better late than never! you got this 😊
2025-10-05 03:22:58
24
Disco 🥰 :
The fact that you started is great! I'm 65, started last week climbing stairs. first 20 flights. Now 45 flights. I pause frequently and gasp for breath but feel great and blood pressure never lower. 🤸♀️
2025-11-29 12:54:51
1
Nicki Bennett :
I feel this as well. No strength at all. I’m 51. Thanks for the inspiration ❤
2025-10-05 17:52:21
13
Kelly beans :
56 and starting again for the millionth time. Following for inspiration! :)
2025-10-05 21:28:58
15
TraciWithaK :
I think I could do this if I had someone to do it WITH!
2025-10-06 23:27:22
10
Walter, Raven&Lola :
I started lifting this week. I’m super sore but it’s a good sore
2025-10-05 02:14:36
10
rhondablockpoppe :
57 and SAME!!! I’m doing 5 lb weights. I used to do 20!!! Back in the good old days when I wasn’t weak!!
2025-10-05 16:50:27
17
beckypodobnik :
I relate! Keep lifting. Go on you tube. lift with Cee. she is wonderful
2025-10-27 02:37:55
1
Millgord :
never had to do strength training in my younger years, now I feel like I'm losing all my strength...kudos to you! I need to start as well
2025-10-06 15:17:50
2
Redneck_GiGi :
This!! thank you
2026-02-28 12:55:11
1
SummerInTheRockies5555 :
Yes🙌
2026-05-29 11:18:40
1
jenmack :
I feel this sentiment 💯
2025-10-05 10:23:57
5
Irene Davis43 :
Keep going and you’ll reach your goal.
2025-12-04 06:34:09
1
kimm2u :
I'm 56 and so with you. I'm trying to find motivation. Keep going!
2025-11-12 05:53:20
4
pastrymom :
Help!!! I’m feeling the same but I’m so overwhelmed and stuck in grief from losing my mom that I can’t motivate myself to do anything
2025-12-04 01:56:46
1
OhYahKnow :
Oooh you’d love the barre yoga class I’m taking. I leave sore every week!
2025-11-14 20:44:35
1
Gs333 :
Are you watching utube or a dvd ?
2025-10-07 12:21:11
2
Kitty mama :
I’m 62 , I’m using a resistance band and I feel the burn . Also use a vibration plate 10 mins morning and 10 mins night . My body loves it
2025-11-12 15:25:37
2
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