@itssarah.ann: My life flourished when I started practicing self care. I now very rarely deal with depression which has been the greatest accomplishment for me bc i used to deal with it on a daily basis and i very much made myself a victim in my own life. It’s very possible to make it out to the other side. do the hard things for yourself that will reward you in the end!! #wellness #wellnesstips #selflove #SelfCare

Sarah Ann
Sarah Ann
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Region: US
Sunday 05 October 2025 02:02:19 GMT
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ayeyocici
AYEYOCICI 💓🇲🇽 :
Self care helps but depression comes in waves.
2025-10-06 01:18:02
67
teylorr.fwln
teylorr.fwln :
Nah I’m still depressed
2025-10-05 05:11:59
59
jessica_losing
Jessica Watson :
yes I am making myself learn and go to the gym. go to church. I paint my nails as self care and it has changed my life
2025-10-05 11:56:43
28
itsmicol
itsmicol :
Yes, sometimes the uncomefortable truths are what we actually need to hear!
2026-05-05 11:29:35
0
ssbmf11
Starry_Night :
What can I do besides scrolling? Truly need suggestions
2025-11-10 02:16:36
0
cynelizabeth24
cynelizabeth24 :
💯💯 Facts
2025-10-20 23:38:21
0
selenabravo15
selenabravo1 :
Needed this 😭
2025-10-05 05:03:03
5
ohyessitstess
Tess Roxas 💫 :
Yessss! You cant fill with an empty cup. Keep going girlyy!
2025-11-19 21:35:26
0
juliamoneylife
juliamoneylife :
Amen 🙏🏽
2025-10-05 03:24:50
6
jackiewentovertheir
jackiewentovertheir :
My lower back pain is in the way
2025-10-06 00:51:07
0
lifewith__01
lifewith__01 :
I need this thank u 💗
2025-10-06 15:02:37
0
kaileemejia
kailee mejia 🍓 :
THISSSS literally a brand new person
2025-11-30 23:23:48
1
dianaplcsw
Diane | LCSW :
Your very right! You’re doing the work and will continue to feel the growth.💜
2025-10-20 04:54:05
0
propagatingplants
Neen 🌙🪐 :
I love this
2025-10-19 18:18:59
0
teekus
Teekus :
I was so depressed and in fight or flight mode for so long. Then I decided to slowly start going on nature walks, eating cleaner, breathwork, sound baths, acupuncture, journaling, reading, practicing gratitude, painting and my whole life has changed. It’s like heaven now
2025-10-05 13:52:39
17
planwithmomo
PlanWithMomo :
❤️❤
2025-10-06 04:53:31
0
gh0stb0nes
Gh0stb0nes :
😁😁😁
2026-05-08 23:32:34
0
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