@itssarah.ann: My life flourished when I started practicing self care. I now very rarely deal with depression which has been the greatest accomplishment for me bc i used to deal with it on a daily basis and i very much made myself a victim in my own life. It’s very possible to make it out to the other side. do the hard things for yourself that will reward you in the end!! #wellness #wellnesstips #selflove #SelfCare
yes I am making myself learn and go to the gym. go to church. I paint my nails as self care and it has changed my life
2025-10-05 11:56:43
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itsmicol :
Yes, sometimes the uncomefortable truths are what we actually need to hear!
2026-05-05 11:29:35
0
Starry_Night :
What can I do besides scrolling? Truly need suggestions
2025-11-10 02:16:36
0
cynelizabeth24 :
💯💯 Facts
2025-10-20 23:38:21
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selenabravo1 :
Needed this 😭
2025-10-05 05:03:03
5
Tess Roxas 💫 :
Yessss! You cant fill with an empty cup. Keep going girlyy!
2025-11-19 21:35:26
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juliamoneylife :
Amen 🙏🏽
2025-10-05 03:24:50
6
jackiewentovertheir :
My lower back pain is in the way
2025-10-06 00:51:07
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lifewith__01 :
I need this thank u 💗
2025-10-06 15:02:37
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kailee mejia 🍓 :
THISSSS literally a brand new person
2025-11-30 23:23:48
1
Diane | LCSW :
Your very right! You’re doing the work and will continue to feel the growth.💜
2025-10-20 04:54:05
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Neen 🌙🪐 :
I love this
2025-10-19 18:18:59
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Teekus :
I was so depressed and in fight or flight mode for so long. Then I decided to slowly start going on nature walks, eating cleaner, breathwork, sound baths, acupuncture, journaling, reading, practicing gratitude, painting and my whole life has changed. It’s like heaven now
2025-10-05 13:52:39
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PlanWithMomo :
❤️❤
2025-10-06 04:53:31
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Gh0stb0nes :
😁😁😁
2026-05-08 23:32:34
0
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