@the_french_fit: Details ⬇️ Breakfast - Eggs + spinach toast - Creatine: @Women‘s Best | code: FRENCHFIT Lunch - Quinoa mixed with carrots and lentils - Marinated chicken - Arugula + avocado Post-workout - Vegan vanilla protein shake (Women’s Best) 💪🏽 Dinner - Salmon bowl with Rice, cucumber, avocado, arugula, edamame Dessert - Activia yogurt + chia seeds - Tea to finish the day off ☕️ Balanced, simple, and satisfying. 📲 If you want structure, custom workouts, meal plans, and coaching, everything’s on my app 👉🏽 link in bio / The French Fit App 🔗 #whatieatinaday #food #mealideas #FitTok #fyp

The_French_Fit

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Sunday 05 October 2025 06:11:35 GMT