Humming, neck massage, ear massage, breathwork, or singing movement and other somatic practices can also help! 🙏🏻 if you have past trauma then you probably need to focus on the vagus nerve ☺
2025-10-06 21:47:17
79
marigold :
My Vagus Nerve was damaged during a hernia operation and left me with Gastroparesis. One of the most devastating experiences of my life
2025-10-06 19:04:11
11
🌹🌹RoRo :
Smell the flowers and blow the Candles ❤️
2025-11-07 00:35:34
2
Lorraine Finch :
Correction - the sciatic nerve is the largest nerve in the body.
2025-11-05 23:41:46
9
Lego :
mine is broken, how do i fix it?
2025-10-07 09:16:03
0
User JMT :
Be careful with it.
2025-10-06 16:42:09
0
Saffy :
need the guts to really look after the gut...guts to say NO to sugar😅
2025-11-14 04:35:16
1
the_overthinking_club :
The vagus nerve connection to sleep is the part nobody talks about. So many people lying awake at 2am thinking they have insomnia when really their vagus nerve has been stuck in survival mode for years. The body literally forgot how to feel safe enough to rest.
2026-03-04 21:57:04
1
Heather :
The vagus nerve is not the largest nerve in the body, that would be the sciatic nerve.
2025-10-11 18:19:14
4
user5651227181174 :
I think mines broken
2025-10-06 22:01:18
2
Antoinette :
Humming! Do it in the car, singing also helps! Use that time you’re driving 💪 (driving is my self care time. Audiobooks/humming/box breathing/keggals 😮💨)
2025-11-11 21:20:58
4
nico :
What is a remedy for fibromyalgia!!?
2025-11-21 06:08:39
1
user5831212377139 :
Why is he dressed for the starship enterprise?
2025-10-06 18:27:58
8
TeddyGratitude :
inhale and exhale through the nose? please help
2025-10-09 03:45:37
0
Manifestation Coach :
I love this..100% correct
2025-10-07 20:03:58
2
lovetroll :
it would be cool to have a visual of this nerve
2025-10-08 21:15:23
3
PITBULLY :
Vegas nerve=spirit man
2025-10-07 08:31:09
1
happi: your wellbeing guide :
be healthy and do breath-work daily
2025-10-07 17:44:15
2
xpc :
THANK YOU.
2025-12-05 13:38:41
1
Xrayed :
feed it probiotics
2025-11-16 17:33:42
1
🍄CatTheTonic🍄🦎 :
Pressure on the base of the skull I recently found is incredible for stimulating the vagus nerve
2025-10-07 10:10:32
3
breathpsychesoma :
breathwork is such a simple, yet powerful practice! 🌬
2025-10-07 01:29:21
1
Sandy :
Thank you
2025-10-08 05:07:15
2
Sylvia :
Going to the toilet... Simple
2025-10-06 13:16:54
4
TheCreativeHealer :
Truth! I am the proof ...
2025-10-07 15:28:59
1
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