@therapyjessaofficial: Which is warmer or cooler? How’s your day/ week/ month. Tell me anything . . #anxiety #anxietyrelief #therapy #MentalHealth #depression #depressionanxiety #trauma #calm #healing #ptsd

Jessa | Therapist
Jessa | Therapist
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Region: US
Sunday 05 October 2025 21:39:04 GMT
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deby7964
deby🇮🇱🇦🇷 :
I've been alcohol-free for 71 days...
2025-10-05 22:11:04
221
jeromecm
Jerome🇵🇷 :
I need longer sessions lol
2025-10-05 22:59:43
11
therapyjessaofficial
Jessa | Therapist :
Did this help at all? 😢🥺
2025-10-05 21:52:28
356
sam414384
Sam :
How am I? terrible, but we're here
2025-10-05 22:27:15
48
zeeshanpervaiz809
Zeeshan :
Inhale cold & exhale warm
2025-10-05 21:47:36
170
afonso4u2
Afonso_<2> :
How tf does she know where my tounge at?
2025-10-09 19:27:03
137
yaboijerry3
YaBoiJerry :
I genuinely had the first properly good day I've had in a while. Sang in the choir at church, made some good food for dinner and just chilled for the rest of the evening. this was incredibly relaxing, thank you
2025-10-06 01:56:23
7
_xp.emsy
Ems 🖤🦋 :
I'm still alive despite things in my head... that's something ig..🤷‍♀
2025-10-05 22:50:50
11
ocean_overthinking
ocean_overthinking :
Girl I love you, I told my therapist about you
2025-10-05 21:58:03
25
scottroots4theseahawks
ᛊᚲᛟᛏᛏ :
Me being ADHD listening: "ok breathe in" *immediately breathe in* "in 3...2...1.." *damn it I have to start the video over*
2025-10-05 22:49:35
136
fishmnger1
fishmnger1 :
exhale warmer
2025-10-05 23:28:13
1
wtrl4life.neve
𝒩𝑒𝓋𝑒 🫶🎀 :
I had a blocked nose this one failed for me haha it still calmed me down tho x
2025-10-05 21:51:03
5
iamcoster
coster 🐐 :
Why do we take our tongue of the roof of our mouth?
2025-10-05 21:54:19
9
cara_whitex
CARA🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
I inhaled cold and exhaled warmish, ty for this🩷
2025-10-05 21:45:25
50
lauraswain78
laura :
Taking tounge off root of mouth is harder than I thought 😂
2025-10-07 00:49:42
5
fozzy_r6
Fozzy :
Mommy?
2025-10-08 19:15:55
2
galactitoks
Angela :
this helped me slow down for a moment ❤
2025-10-06 05:41:45
8
davidjgrey
David G :
almost fell asleep
2025-10-06 17:45:37
7
darthvader291391
darthvader291391 :
Exhilation, towards the end of the exhale more so. That was intense. Thank you 🥰
2025-10-05 21:47:53
2
vicsi58
❤~•Vivien•~❤ :
You made me calm down... My day is okay, but yestirday i completely break down....
2025-10-05 21:47:25
2
jaimiekotula
Jaimie Kotula :
You r amazing
2025-10-07 22:04:15
1
desiatitsfinest
desiatitsfinest :
Needed that🙏
2025-10-06 00:31:39
4
ava_top_seceret_a
avaspamm :
How are you?
2025-10-05 21:46:14
1
vbggreg
Vbggreg :
Inhalation cooler. It is weird how my brain gets noisy and tries to interrupt this process. Usually takes 3-4 tries to make it through one of your videos. Thanks for your work
2025-10-06 00:03:55
3
thegirlbehindthegloves
Jenny G :
Thank you 🙏🏻
2025-10-05 21:47:25
1
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