Jacob Oestreicher
Region: US
Monday 06 October 2025 02:18:08 GMT
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I ate like 500 calories today is that good
2026-07-04 01:51:07
131
moeamin :
I did a aggressive cut to cut weight for my fight
2025-10-20 07:47:35
7
🫘 miguel 🫘 :
Ive been eating only 1k cal for a while gng, it’s probably to late💔
2025-10-06 11:08:17
1074
Mik🤯💯🗣️🔥🤦🏻♂️🙏🏻💀 :
what If i do the aggressive cut and Just eat a multi vitamin and multi mineral, i should be ok really
2025-10-07 11:27:39
40
Cam :
Brah I was on 1600 cals for like 6 months at 17. Lowk def cooked my hormones but im finally recovered at maintence for like 3 months
2025-10-06 12:42:57
194
carterr._¥ :
i’m overweight at 13. can i do a calorie deficit?
2026-04-24 05:11:14
29
Daddy GIBLE :
well i was 240 in july at 5”9 17 and i did 500-800 a day with football conditioning and practice now it’s october and im 50 pounds down at 189 and im aiming for 170 by halloween
2025-10-07 23:15:43
25
𒉭 :
been in a calorie deficit eating 1k cals for a while now at 17 am i cooked
2025-10-06 19:00:25
171
jayskiiis :
I’m 5’2 and haven’t grown since 5th grade.
2025-10-08 17:08:31
23
LB🏋🏻⚾️ :
i think i stumped my growth im 5’5
2025-10-08 01:13:15
83
# Juan 🇨🇴 :
14 cutting rn and planning to bulk when the summer starts until im a senior is this good?
2025-10-07 22:51:34
18
YA-16🇵🇸 :
Iam obesity level 2
2026-06-23 16:50:15
17
Iwlforus:) :
Yep I stunted my growth icl as a girl from too big deficits 😭
2025-11-06 12:18:23
18
𝔍𝔇🪨 :
Gng I’m 16 6’1 218 I need to cut
2025-10-27 23:22:30
18
mihai :
what if its too late😭
2025-10-06 08:37:14
120
mahodge08 :
i ate 1400 cals over the summer and lost 20 pounds and now i have more muscle than before
2025-10-08 18:20:43
6
charly :
i cut off 28kg of fat in around 9 months and its the best thing i ever did for myself
2025-10-08 11:38:32
20
emily :
i don’t track my calories i always just do a bunch of cardio
2026-07-09 01:59:21
3
Herald :
At 15 and i want to do a body recomposition. My maintenance is 2400 calories from a tdee estimation. How many kcals should i intake?
2026-07-04 07:41:33
0
dxmsim :
if Ur getting all macros and micros in and U do like a 300 400 deficit through puberty is it fine
2026-01-16 20:47:13
2
ido :
i just dont eat fried food and i eat more whole foods and a smaller proportions thats it
2025-12-03 11:46:50
1
Beastonlifts :
6’0 at 16 213 lbs, i dont think ill grow much more
2025-10-18 20:00:09
2
梦 :
Idgaf abt height vro im alr 178cm at 12
2026-07-07 19:06:26
1
_anth0ny.011 :
You understand I wanna look at the beach but u telling me it’s not worth it, am I hearing that right??
2026-06-22 00:04:52
1
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