Jacob Oestreicher
Region: US
Monday 06 October 2025 02:20:49 GMT
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Garret :
I swear my biceps r shrinking but they’re getting stronger
2025-10-06 02:32:42
225
S.sansxo :
I max out my abb crunch machine 75kg for 4 reps and I barely see abbs, i aint fat either maybe 18% max
2025-11-04 00:45:32
1
Chiibin :
went from 20 kg to 55 kg hipthrust in a few months but I really don't see a difference in my before pics from now. my mom says she sees it though and my biceps have gotten bigger even though I dont even train arms so I guess im just not seeing it but its there
2025-11-03 14:57:46
6
. :
if your a teenager and havent hit your PHV phase it could explain why your staying the same your now training ur CNS but after PHV phase ur bones, tendons, muscles, anabolic hormones all through the roof thats when ur work pays off and youll gain size pretty quickly becuase your CNS was already trained
2025-10-06 17:05:30
5
Ilyas :
can you get a lot of muscle but now get stronger?
2025-10-06 21:51:00
1
ba :
I needed to hear this, I’ve been feeling like I’ve been staying the same size but am lifting heavier than ever and it’s been bumming me out haha
2025-10-06 02:31:56
27
RatedOYK_02 :
he's probably tired of repeating himself atp 😂😂
2025-10-08 22:58:19
4
noecdv_ :
But you can get stronger without gaining muscle but you can't get muscles but not getting stronger
2025-10-06 21:10:54
0
chore.boy1 :
They be using a dexascan or inbody to measure muscle and was dehydrated for the latter test.
2025-10-06 04:09:12
0
You’reNansJamJar :
What if I feel like I’m gaining muscle and seeing better results but for example, my bicep exercises are at a weight plateau
2026-01-02 20:43:04
0
Jacob_P3 :
Great advice from a fellow Jacob ✌
2025-10-06 03:07:58
0
madness :
ok
2025-10-06 02:26:14
1
SecretAgent :
what about the other way round? isit possible to build muscles without being able to progressive overload
2025-10-06 02:26:16
1
️ :
where the fuck are my muscles then fac 260kg la gambe nu le vad 🧐
2026-08-07 15:43:48
0
🎯 :
@Joe Trevan
2025-10-06 02:24:41
1
Geff :
😍
2025-10-12 13:14:13
0
Louis :
🙏
2025-10-23 17:56:43
0
Miled :
😎
2025-11-01 10:37:08
0
JAXON :
😂😂😂
2026-08-02 12:08:25
0
Chris Harkett :
I'm using 12.5 dumbells, 8 reps & my left arm reaches failure on 5 but my right are is no we're near failure. What can I do? Help lol
2025-11-29 22:25:11
0
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