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@nailverse_cm: Instagram: @nailverse_cm 💅✨ #fyp #heraklionnails #povnails #nailtrend #nailsideas

NAILVERSE
NAILVERSE
Open In TikTok:
Region: GR
Monday 06 October 2025 08:20:07 GMT
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Comments

anis85644
🍓ani🎀 :
i didn't get it
2025-10-06 14:32:46
1623
priyashii13
KP Artistry 💅💄✨ :
This client is a darling 😁
2025-10-07 16:53:46
3220
user2190471952560
fried_potatoes :
what does it mean?
2025-10-06 10:11:23
654
supersteph1011
mavywavy101 :
They’re using a BIAB or rubber base. They self level. So you need to flip the hand so it doesn’t flood the sides and keeps its shape.
2025-10-10 14:39:13
1148
badcatkenznails
Bad Cat Kenz :
Love when my clients pay attention 😭
2025-10-09 17:50:02
110
angiemoskva
Angie🌸 :
To everyone who is confused, this is a method that people use when working with biab, flipping your hand over makes sure that the product builds up its own natural apex while not having any of the product leak towards the cuticle and flood it.
2025-10-19 07:56:38
152
big_queenbee_
Big QueenBee :
lol she knows
2025-10-08 15:06:28
54
kyla_pietrzak
Kyla Pietrzak :
It keeps the gel from flooding the cuticle
2025-11-06 03:59:58
14
abby.hr_01
Abby :
She deserves a forehead kiss 🥹
2025-10-10 15:13:56
7
shotxtrhotty66
… :
It a biab gel so after you apply it you should put your hand upside down so the product will spread evenly
2025-10-08 21:04:15
19
nailsbeauty806
Nimma :
I love this kind of clients 🥰
2025-10-29 06:59:57
13
future.wifey24
apophia aston🦋🩵 :
To us who turn it up to see wat she’s doing 😂😂😂
2025-10-08 07:15:34
13
girl_therapy_lagos
Girl therapy lagos 💅 :
The way I smiled 😂
2025-10-08 12:18:19
18
sarahscreativecla
Sarahscreativeclaws :
Thisss 🤌
2025-10-17 03:25:00
6
nailschef
Nail tech in Benin sapele Road :
My heart 🥺
2025-10-08 20:17:44
2
luxurynailsbysuccess
Nailstechinbenincity :
Maybe she’s also a nailtech
2025-10-08 21:59:56
4
minahki
Mina 🩵 :
Love your necklace
2025-10-06 15:15:01
30
victoria.joy.nails
Victoria Joy Marshall :
I get this. I do structured manicures and I love when they flip themselves 😂
2025-12-04 10:28:37
1
favynailz
NAILTECH IN AGUNGI/ LEKKI :
I love her 😂
2025-10-08 13:00:19
2
mikaelalesi
𝑲𝒆𝒍𝒍𝒚 :
Άμα είσαι καλή δασκάλα έτσι είναι🥳
2025-10-09 20:50:43
1
nailsbypraise
Nailsbypraise :
Oh sweet client
2025-10-10 12:19:01
1
mrs_clemons
Mrs_Clemons :
The best ♥️😂
2025-10-09 21:02:02
1
homeofclassics1
💅🌹🇳🇬 :
I can relate 😅🔥
2025-10-10 02:32:45
2
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A strong core is about so much more than just “seeing abs.” 🤍 It helps with posture, balance, stability, lifting, running, and pretty much every movement you do. For a well-rounded core routine, mix different movement patterns: crunch variations for spinal flexion, leg raises and reverse crunches for pelvic control, planks and dead bugs for deep-core stability, and controlled rotational/anti-rotational work for the obliques. One important reminder: you can’t truly isolate “upper” and “lower” abs or spot-reduce belly fat. Your core works together as a system, while certain exercises can simply place more emphasis on different regions. Visible definition also depends heavily on overall body composition, nutrition, genetics, recovery, and consistency. A simple 15–20 minute session 2–3× per week is more than enough when you train with control and gradually make the movements harder over time. Save this one for your next core day. 🫶 📲 Workit App can build a personalized workout program around your goals, experience level, schedule, and favorite exercises—plus help you stay consistent with workouts and nutrition. #AbsWorkout #CoreWorkout #WomensFitness #GymGirl #WorkitApp
A strong core is about so much more than just “seeing abs.” 🤍 It helps with posture, balance, stability, lifting, running, and pretty much every movement you do. For a well-rounded core routine, mix different movement patterns: crunch variations for spinal flexion, leg raises and reverse crunches for pelvic control, planks and dead bugs for deep-core stability, and controlled rotational/anti-rotational work for the obliques. One important reminder: you can’t truly isolate “upper” and “lower” abs or spot-reduce belly fat. Your core works together as a system, while certain exercises can simply place more emphasis on different regions. Visible definition also depends heavily on overall body composition, nutrition, genetics, recovery, and consistency. A simple 15–20 minute session 2–3× per week is more than enough when you train with control and gradually make the movements harder over time. Save this one for your next core day. 🫶 📲 Workit App can build a personalized workout program around your goals, experience level, schedule, and favorite exercises—plus help you stay consistent with workouts and nutrition. #AbsWorkout #CoreWorkout #WomensFitness #GymGirl #WorkitApp

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