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@lifehators: Витамин B7 (биотин) (Суточная норма) Лидеры: говяжья печень (30 мкг/100 г), шоколад (20 мкг/100 г), яичные желтки (50 мкг/100 г), фасоль (6 мкг/100 г), орехи (27 мкг/100 г), молоко (5 мкг/100 г), пивные дрожжи (120 мкг/100 г), арахис (45 мкг/100 г). Травы и растения: пивные дрожжи, арахис. #здоровье #лайфхак #витамин #ежедневнаянорма #иммунитет

Lifehators
Lifehators
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Region: UA
Monday 06 October 2025 08:57:36 GMT
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rustamjon.com0
МашаХола :
❤️❤️❤️
2026-09-18 13:22:32
0
g1enna4
k1asper :
Чем страшен передоз витамином B7?
2025-10-06 17:57:59
1
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LOOK | Mayor Sebastian “Baste” Duterte assured families affected by the recent fire incidents in Barangay Leon Garcia and Barangay Bucana of the City Government’s continued support during his visit to the evacuation sites earlier today, October 19. Teams from the City Mayor’s Office (CMO), City Social Welfare and Development Office (CSWDO), City Health Office (CHO), City Disaster Risk Reduction and Management Office (CDRRMO), and City Veterinarian’s Office (CVO) continue to provide essential assistance to affected residents, attending to their immediate needs and supporting their recovery. #BasteDuterte2028 #BastedDuterte #MayorBasteDuterte #CMBasteDuterte #Duterteparin @CM Baste Duterte @Millennials for Baste Duterte
LOOK | Mayor Sebastian “Baste” Duterte assured families affected by the recent fire incidents in Barangay Leon Garcia and Barangay Bucana of the City Government’s continued support during his visit to the evacuation sites earlier today, October 19. Teams from the City Mayor’s Office (CMO), City Social Welfare and Development Office (CSWDO), City Health Office (CHO), City Disaster Risk Reduction and Management Office (CDRRMO), and City Veterinarian’s Office (CVO) continue to provide essential assistance to affected residents, attending to their immediate needs and supporting their recovery. #BasteDuterte2028 #BastedDuterte #MayorBasteDuterte #CMBasteDuterte #Duterteparin @CM Baste Duterte @Millennials for Baste Duterte

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