@practicalpole: This might seem like overkill and admittedly, after 13 years of putting poles up and down, I rarely do the full checks in my own home because I trust my ability... But... It doesn't matter if you have a pressure, mounted or stage pole. It's your responsibility to ensure your pole is safely installed and maintained in line with the manufacturers guidelines. Pressure poles from reputable companies are extensively load tested and when installed to their specification should be perfectly safe. Most of the issues with poles falling down are due to individuals who either buy cheap poles or don't install and maintain them correctly. They need to be on a suitable joist (which may need to be okayed by a professional). They need to be straight. They need to be adequately tightened. And you need to check them every time you train. When we buy a car and don't do basic maintenance we can't blame the manufacturer when it inevitably falls apart. It's the same here. It's your responsibility to install and maintain your equipment safely. And yes getting your pole screwed in is probably a safer and sensible idea but you still have to check the safety of your pole every time you use it!!!!!!!! You can't just bolt it up and never check it again. It's important to note that you can over tighten your pole which will cause it to warp. This could be unsafe both in the bending of the pole but also in damaging the floor and ceiling. I had an instructor who was convinced that pulling and pushing the pole from the middle was causing the poles to bend (even though that's how x pole tells you to test them for tightness). In reality the poles were regularly being over tightened. If you are unsure seek out professional help. #polesafety #pole #poletutorial #homepoler #beginnerspole
Ok 30 minutes seems excessive... I use a torque strap every month (im an engineer)
2025-10-06 18:50:16
514
Meriyah😊😏 :
Wait so that little bit of wiggle that seem like it’s inside the pole is normal
2026-09-04 22:01:36
7
cutbydexter3 :
mine fell down once, while I was on it😭
2025-10-08 16:55:49
189
𝓗𝓸𝓵𝓵𝓲𝓮 🌸 :
my hands get really slipper i sweat alot does that pink thing help with grip? thank u
2026-01-29 20:52:53
1
Lunavibesxo :
How much space do I need around it thinking to put one in my spare room
2026-08-18 04:01:18
3
rodey1117 :
Can someone please tell me if they’ve installed a tension pole in their mobile home. I live in a trailer and desperately want one but can’t decide between the tension and the one with a base.. I don’t want to damage my ceiling 😭
2026-01-25 00:17:17
0
Christy.os :
Another studio saw a video of a studio’s poles and messaged some of their instructors and students to say they weren’t safe. Unsure how they would know. They were checked and installed by using xpert pole instructions. How would you reassure students who may not know either way? I think do the usual checks in front of them and explain that a pole top tight is dangerous as well?
2026-06-14 19:52:27
5
𝐓𝐡𝐞 𝐉𝐚𝐲 𝐄𝐝𝐢𝐭 🫧 :
my pole is drilled in, hasnt budged at awwlll
2025-10-12 05:05:58
2
Blaire with an E🌱✨ :
Yesss I saw this girl say you can’t trust any pole but no you are meant to test and readjust regularly 😭😭
2025-10-13 14:08:18
40
CC 🧚♀️ :
Is the pole easy to install and hide after? I cant leave mine up if I were to buy one
2025-10-06 16:47:59
19
Equal Opportunity Destroyer :
So wait, you can remove your pole when not in use? Also, there is different kinds of poles?
2026-04-30 04:33:11
1
Amber | RN :
No one ever says this! Thank you
2025-10-08 09:19:37
75
Magpiee_1 :
Please please i need tutorial for that insane invert spin u did on begining😭🙏🏻
2025-10-08 07:45:19
5
Amber Lynn :
Great video on safety! I see way too many pole accidents that cause injury and damage bc polers don’t check or retighten their pressure mounted poles before each use.
2025-10-08 13:50:42
22
Mimi :
To everyone saying she’s being excessive and dramatic about it just know The one I have hade screws to screw in the ceiling at the top and I made holes in the bottom part so I could also screw it to the ground with really big screws so I know for a fact that mine isn’t going to fall over if I’m doing anything crazy but like she said, you should always check and make sure that everything is OK before hopping on because personally I’ve seen a lot of accidents happen and you it’s true you should check after 30 min of being on to make sure anything hasn’t moved out of place
2025-11-28 19:40:47
6
fancypantswear.co :
I know I need to focus, but what was that flippy thing at the start ? 😅
2025-10-07 16:35:44
118
Fia 💜 :
saving this cuz I may or may not have knocked my tension pole down once before 👀 (no major injuries thank goodness)
2025-10-10 19:19:02
7
Sarah 💞🎃 :
Can I have one on carpet
2025-12-29 21:45:24
0
em🍓 :
I want to fit a pole in my house but too scared to fit it in myself. Are there any companies that will fit it for me?🧚
2025-10-07 02:38:03
0
Nike Vasilika :
Do a tutorial on that move at the intro!
2025-11-05 00:23:07
1
Bree.zyFinds :
im ngl ive had mine for like 6 months never tightened
2025-11-01 20:38:19
1
Caitlin :
I want a pole but don't really know the best ones? I'm thinking for upstairs bedroom would that be safe?
2025-11-14 12:04:57
0
ꕥ :
I'm thinking of buying a pole to use it at home as well. Is there anything I need to pay attention at?
2025-12-17 20:52:49
1
Izabella👸🏻 :
I got a new titanium gold pole, it’s soooo slippy help😳😳😳😳
2026-02-07 19:20:13
0
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