@emilyjanefairs: #Running #marathons #ultras

Emily Jane Fairs
Emily Jane Fairs
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Region: GB
Monday 06 October 2025 15:02:12 GMT
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hollyjobrooks
hollyjobrooks :
Wait the naming your negative voice is SO smart
2025-10-06 22:15:49
1321
arianna_helgren
Ari :
I ran my first marathon yesterday and did the no music all of race week and it was literally the best advice I’ve ever received!! Thank you !!!
2025-10-06 15:11:09
478
klostarinthesky
klostarinthesky :
I have my first ultra this weekend after your inspiration 😭😭😭
2025-10-06 15:09:52
59
nicosheri
nico :
brb naming the negative name in my head
2025-10-18 02:29:03
39
madisonxoma
maddie 🤍 :
No because I just did a half, have a full in April, and a 50k for next fall is eyeing me down so hard…..
2025-10-06 20:42:30
16
maddy_wolf02
maddy_wolf1 :
Honestly these are so smart and I’ll be doing them for my first marathon in two weeks
2025-10-07 01:22:26
11
brittbwild
britt | naturalist 🍄‍🟫🦎🌲 :
ok but naming the mean voice in my head might be a game changer
2025-10-06 22:09:47
30
redbarnpotteryfarm
Red Barn Pottery Farm :
I just realized my internal voice is ALWAYS positive while I'm running. im so bad that it pities me and cheers me on nonstop... maybe that's why I've enjoyed running so much.
2025-10-08 01:46:03
22
marikaki.3
Mar :
I listen to music in every run and of course race day so I will try to do your advice not to heat any music last week, I think it's very smart tip!
2025-10-06 19:43:31
1
brotherscampfire
Brothers Campfire :
I like it!
2025-10-07 01:54:54
1
beth_5290
beth_5290 :
Number 4 is genius 👏🏻
2025-10-06 19:08:46
5
bellyposchspice
belly :
Wait these are somehow the best tips I’ve ever heard
2025-10-07 14:28:27
2
hayleys_hobbies
Hayley :
Do you have a breakout of the training which you do? I have my first ultra at the end of next month
2025-10-06 17:06:04
3
runningashley
Ashley | 🏃‍♀️ :
Lose yourself by Eminem on repeat helped me get several PRs 🔥
2025-10-07 22:50:44
2
eajolley69
Matthew Easily Amused Jolley :
I fully condone eating as many different and delightful flapjacks… 100 mile ultra was a belter… the scenery was wonderful… the finish line was legendary… the variety of flapjacks and lack of guilt was godly.
2025-10-30 23:59:02
2
livingwithmaisiee
livingwithmaisiee :
NOTED
2025-10-06 17:05:23
4
orlag1985
Orla :
Oh the music one is good one!!
2025-10-07 17:02:43
1
therunnershighclub
The Runner’s High Club :
We love this!!! Can we repost with full credit?? 🫡
2025-10-07 14:37:27
1
moniquemuskens
mon 💖 :
first one is so real!! i also make my negative voice speak in french so that way at least i’m developing some part of me while being negative ✨✨✨
2025-10-07 12:13:50
1
devonmcart
devon :
The no music is so real. I’ll go a few weeks with no music and then that first run back always feels like I’m flying
2025-10-07 14:14:08
1
amyabifit
ABI & AMY | FITNESS ⚡️ :
Larry 😂😂
2025-11-11 21:03:54
0
itsemflynn
Emma Flynn :
1. Is GENIUS
2025-11-15 00:44:20
0
taylorandkellyultra
Taylor and Kelly :
Way to go and great advise!
2025-12-17 05:22:27
0
chloeklml
chloé :
song on loop is game changing
2025-10-06 21:10:41
0
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Jaun Elia (1931-2002): Born Syed Jaun Asghar in 1931 in Amroha, British India, Jaun Elia emerged as one of the most unconventional and striking voices in modern Urdu poetry. A scholar of philosophy, logic, and Islamic history, he migrated to Pakistan in 1957-a reluctant move that left him with a profound sense of displacement and melancholia that permeated his work for the rest of his life. Unlike his contemporaries, Jaun was the poet of the cynic and the existentialist. His signature style blended raw, agonizing vulnerability with biting sarcasm and a nihilistic edge. He often rejected the traditional, idealized notions of romance, choosing instead to write about the bitter realities, the futility of relationships, and the exhaustion of human existence. His first collection of poetry, Shayad, was not published until he was 60, a testament to his chaotic brilliance and lifelong perfectionism. A master of the mushaira (poetry gathering), Jaun captivated audiences with his dramatic, restless delivery and incredibly sharp wit. He was fluent in several languages, including Arabic, English, Persian, and Hebrew, bringing a deep intellectual rigor to his seemingly casual, conversational ghazals. Passing away in 2002 in Karachi, Jaun Elia's legacy has exploded in the modern digital age. He remains a cult icon and the patron saint of the brokenhearted, the intellectual rebels, and those who find solace in the unfiltered tragedy of his words. #foryoupage #viralreels #fypage #creatorsearchinsights #viraltiktokforyoupage
Jaun Elia (1931-2002): Born Syed Jaun Asghar in 1931 in Amroha, British India, Jaun Elia emerged as one of the most unconventional and striking voices in modern Urdu poetry. A scholar of philosophy, logic, and Islamic history, he migrated to Pakistan in 1957-a reluctant move that left him with a profound sense of displacement and melancholia that permeated his work for the rest of his life. Unlike his contemporaries, Jaun was the poet of the cynic and the existentialist. His signature style blended raw, agonizing vulnerability with biting sarcasm and a nihilistic edge. He often rejected the traditional, idealized notions of romance, choosing instead to write about the bitter realities, the futility of relationships, and the exhaustion of human existence. His first collection of poetry, Shayad, was not published until he was 60, a testament to his chaotic brilliance and lifelong perfectionism. A master of the mushaira (poetry gathering), Jaun captivated audiences with his dramatic, restless delivery and incredibly sharp wit. He was fluent in several languages, including Arabic, English, Persian, and Hebrew, bringing a deep intellectual rigor to his seemingly casual, conversational ghazals. Passing away in 2002 in Karachi, Jaun Elia's legacy has exploded in the modern digital age. He remains a cult icon and the patron saint of the brokenhearted, the intellectual rebels, and those who find solace in the unfiltered tragedy of his words. #foryoupage #viralreels #fypage #creatorsearchinsights #viraltiktokforyoupage

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