I ran my first marathon yesterday and did the no music all of race week and it was literally the best advice I’ve ever received!! Thank you !!!
2025-10-06 15:11:09
478
klostarinthesky :
I have my first ultra this weekend after your inspiration 😭😭😭
2025-10-06 15:09:52
59
nico :
brb naming the negative name in my head
2025-10-18 02:29:03
39
maddie 🤍 :
No because I just did a half, have a full in April, and a 50k for next fall is eyeing me down so hard…..
2025-10-06 20:42:30
16
maddy_wolf1 :
Honestly these are so smart and I’ll be doing them for my first marathon in two weeks
2025-10-07 01:22:26
11
britt | naturalist 🍄🟫🦎🌲 :
ok but naming the mean voice in my head might be a game changer
2025-10-06 22:09:47
30
Red Barn Pottery Farm :
I just realized my internal voice is ALWAYS positive while I'm running. im so bad that it pities me and cheers me on nonstop... maybe that's why I've enjoyed running so much.
2025-10-08 01:46:03
22
Mar :
I listen to music in every run and of course race day so I will try to do your advice not to heat any music last week, I think it's very smart tip!
2025-10-06 19:43:31
1
Brothers Campfire :
I like it!
2025-10-07 01:54:54
1
beth_5290 :
Number 4 is genius 👏🏻
2025-10-06 19:08:46
5
belly :
Wait these are somehow the best tips I’ve ever heard
2025-10-07 14:28:27
2
Hayley :
Do you have a breakout of the training which you do? I have my first ultra at the end of next month
2025-10-06 17:06:04
3
Ashley | 🏃♀️ :
Lose yourself by Eminem on repeat helped me get several PRs 🔥
2025-10-07 22:50:44
2
Matthew Easily Amused Jolley :
I fully condone eating as many different and delightful flapjacks… 100 mile ultra was a belter… the scenery was wonderful… the finish line was legendary… the variety of flapjacks and lack of guilt was godly.
2025-10-30 23:59:02
2
livingwithmaisiee :
NOTED
2025-10-06 17:05:23
4
Orla :
Oh the music one is good one!!
2025-10-07 17:02:43
1
The Runner’s High Club :
We love this!!! Can we repost with full credit?? 🫡
2025-10-07 14:37:27
1
mon 💖 :
first one is so real!! i also make my negative voice speak in french so that way at least i’m developing some part of me while being negative ✨✨✨
2025-10-07 12:13:50
1
devon :
The no music is so real. I’ll go a few weeks with no music and then that first run back always feels like I’m flying
2025-10-07 14:14:08
1
ABI & AMY | FITNESS ⚡️ :
Larry 😂😂
2025-11-11 21:03:54
0
Emma Flynn :
1. Is GENIUS
2025-11-15 00:44:20
0
Taylor and Kelly :
Way to go and great advise!
2025-12-17 05:22:27
0
chloé :
song on loop is game changing
2025-10-06 21:10:41
0
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