🍝 ONE PAN GARLICKY ZUCCHINI PASTA BAKE 🍝 This one’s perfect for meal prep or a quick weeknight dinner. It’s simple, cozy, and ridiculously good. I swapped feta for Boursin cheese, and it makes this dish super creamy and flavorful. To keep it high protein and low carb, I used my pasta — 20g protein, just 6 net carbs, gluten-free. Here’s how I make it: 1️⃣ Prep the dish. Grab an oven-safe dish, toss in 1 large diced zucchini (or 2 medium). Drizzle with avocado oil, season with salt, onion powder, and chili flakes or Aleppo pepper. Mix well. 2️⃣ Add the flavor. Place a disc of Boursin cheese right in the center. Cut the top off a garlic bulb, drizzle with oil, wrap in parchment, and add it to the dish. 3️⃣ Roast. Bake at 400°F for 40–45 minutes. 4️⃣ Cook the pasta. While that’s in the oven, boil Kaizen pasta (I used Ziti) for 5½ minutes in generously salted water. Strain and set aside. 5️⃣ Bring it together. Pull the dish from the oven, smash the cheese with a fork, squeeze in the roasted garlic, add parmesan and fresh basil, and mix it up. Toss in the pasta and stir until coated. 6️⃣ Finish. Top with extra parmesan, basil, and chili flakes to taste. That’s it — creamy, garlicky, cheesy, and packed with protein. Great fresh out of the oven, or portion it into containers for meal prep. #lowcarb #highprotein #onepanmeal #healthyrecipes #kaizenfoodco - @ketorecipes