So true! I’ve lost over 50 lbs since May, I eat mostly protein, no bad foods, and workout 3-6 times a week. You still have to do the work. No ozempic face here.
2025-10-07 05:25:40
25368
Tori Freeman :
Protein, fiber, water, and strength training was key for me
2025-10-09 11:10:35
10104
Miranda | NICU Nurse | Mom :
I’ve been on it 8 weeks and I’ve lost 8lbs 😒
2025-10-07 13:17:29
981
Shayana Koone :
45 lbs down. Hubs is down 63. Glp is one of the best decisions we have made. Reta has been gold
2025-10-07 14:20:14
4692
dyedwithdani :
Thanks for the reality check. I’ve been on a glp for six months haven’t lost anything because I didnt change anything
2025-10-07 16:45:16
3094
••Marina•• :
YES!!!👏🏼 I’ve prioritized protein, clean food, supplements, and working out. I feel amazing and have lost 10 pounds in 2 weeks on GLP.
2025-10-07 23:25:17
4419
riela :
My GLP1 saved me with my endometriosis
2025-10-08 03:12:15
377
lew_0516 :
Down 13lbs in 5 weeks I can’t even believe it!!
2025-10-07 17:17:06
633
Shaes_World :
100lbs down, shooting for 10 more pounds. I tell people it’s not just the shots, I had to make a lifestyle change, working out doing calorie deficit
2025-10-08 00:45:15
664
Boomie :
Definitely malnutrition, I lost weight so fast because I would get nauseous from just thinking about eating so I barely ate and my edges fell out and my hair was shedding really bad so I had to lower my dose and start eating now I’m doing better
2025-10-08 07:45:43
428
bratniee :
I'm down 50 pounds
2025-10-08 14:02:42
720
TahjraC :
It’s so hard to eat omg 😭
2025-10-08 20:32:57
372
Lulu67657 :
where do you buy it?
2025-11-26 11:18:32
5
JIJI :
You should make a playlist for specifically GLP-1 tips
2025-10-08 15:41:59
796
Author C.J. Blaire 📚 :
You body is going to eat anything it can get its hands on if you don’t eat: aka, the muscle. So eat ya food!
2025-10-08 12:09:25
533
meg_cutinhalf :
Heavy on the “BECAUSE I FOLLOW THE PROTOCOLS” Y’all listen to your doctors. Get your protein. Drink your water. Weight lift. They’re telling us this for a reason.
2025-10-08 02:07:55
2928
faaace jones :
My biggest issue was EATING 😭 it was so hard. Not tryna look like Sharon Osbourne
2025-10-08 21:53:15
2680
Alisha 🩵 :
Wish my insurance would cover it 😒
2025-10-07 19:29:13
193
ClasslessMom 🖤 :
Any tips for electrolytes that don’t taste like salt water? I can’t stand that! I just drink a ton of water and clear protein.
2025-10-07 19:40:43
30
Stephanie Gutierrez :
Did yall get constipation while on a glp? That’s my only issue 😩
2025-10-07 22:33:38
147
cocothunderbolt :
My glp is making me depressed 🤦🏼♀
2025-10-08 10:49:23
9
Solllo :
I need thiss
2025-10-10 14:33:57
8
kasey :
Down almost 170lbs on GLP. gym-4-5 times a week, at least 90 grams of protein. lots of water, vitamins. Completely changed my way of living. Still wanna lose 100lbs but working on it!
2025-10-08 11:49:03
436
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