@dancebit.app: Walking off the weight doesn’t have to be hard! 💪 This low-impact, 10-minute workout is designed for menopause ladies looking to stay active, boost energy, and feel strong without putting too much pressure on the body. Let’s keep moving! 💃 ✨ Download Dancebit for more fun, low-impact workouts that fit your lifestyle! #dancebit #menopausefitness #lowimpactworkout #walktheweightoff #fitnessjourney #10minworkout

Jenny Cordero :

I love it but I can't get out of my bed 🤣🤣🤣🤣🤣

Linda Soban :

Use it or lose it! Get up and Move!

Roxy :

I rather walk in fresh air.

GemsApparels :

i try that ecersize 👍

MarieandGeorge Hindriks :

Reminds me of the 1990's Areobic exercise classes

Snowey ❄️❄️ :

hoe many repeats of each movements?

patryfanu :

grazie 🥰

Cecilia :

Gracias

Isa Romero Sanchez :

cuantos años tienes que estar haciendo eso para recuperar la figura??

Giuseppa Zarbo51 :

bravissima Lo Faro ' spero che Mi aiuta💋😜

Louise Sharmaine James :

I just love it

Ajason Dunne :

Love this

Janka :

ja 😁ja 😁

lannatee2 :

Nope you lost me at overhead arm movements torn tendon and bursitis stop that but love everything else

Monique Rozendaal-mooten :

enig, ik ben bij move 5 en ben de eerste 4 alweer vergeten 🤔

Marita Skupin :

mal ausprobieren

matron1958 :

Hi 👋🏼 Just found you yippee & im 67 yrs of age 2 weeks ago & I’ve let myself go sadly & need to be better feeling & fitter too as got type 2 diabetes I’m hoping I can achieve with doing your easy simple workouts. Thanks in advance 🙏😊

Nrelish_868 :

tq🥰

user2271028663531 :

don't believe that works

Aida Sweet(Aida del Puerto) :

wow 🥰

Life pulse :

We need to add the Arabic language.

Rina A. Claude :

Latil :

yeah nice love it simple steps can manage 😍 thx madam

Giacoma Benenati :

ci proverò

Judy Canter :

works.