@fit_with_keish: She twerks. 🍑She meditates.🧘🏾♀️ She’s both the storm and the calm When I move, I release.✨️ When I’m still, I rise.🌅 Twerk taught me to trust my body. Meditation taught me to trust my energy.🧘🏾♀️ Together — they make me her. 💋🌊 At fit with Keish, is not just about dance fitness. It's about the mind, body and soul connection!!! #DivineFeminineEnergy #FitWithKeish #MindfulMovement