@gymghostified: any other hot takes? #gym #advice #lifting #viral #fyp

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Wednesday 08 October 2025 02:28:31 GMT
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oderunttu
oderunttu :
I hit abs and legs on the same day is that fine?
2025-10-08 02:49:21
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impixinated
Impixinated :
I focus on carbs
2025-10-08 03:02:18
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asher._lifts
asher._lifts :
What about legs every 2 weeks
2025-10-08 15:12:00
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augustasgl00p
Alex S :
Everything was spot on except machines over free weights
2025-10-08 02:54:21
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