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@kry_an_: ¿Es bueno cambiar? #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #regrese #octubre #2025 #triste

Kryan FL
Kryan FL
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Region: MX
Wednesday 08 October 2025 05:44:11 GMT
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Comments

toji.fushiguro755
Toji Fushiguro :
si
2026-06-01 04:42:36
0
yolanda.marin88
Yolanda Marin :
hola
2026-08-18 15:47:56
0
daniel.caballero_2530
Daniel Caballero :
En el proceso estamos 😏
2026-04-19 04:51:41
0
04reyna4
zuleykareyna2 :
El no ser arrogante no significa debilidad
2026-04-13 04:39:00
0
fer585858
Fercho5858 :
eso es lo q es bueno la verdad no kiero sentir ya lastima pormi
2025-12-09 01:49:28
1
elpistolero033
El pistolero ✨😎 :
Es parte de la vida brot, todo es temporal todo vuelve y todo se va, hay que disfrutar los momentos
2026-04-19 21:56:04
1
rulbat12
Rulbat :
la debilidad me está cargando la mente ñ, necesito volver
2026-01-01 00:19:25
0
ninijohannaescobar
Nini Escobar :
despierta!!! 🥺
2025-12-20 14:22:44
2
paommancilla
🌷🪐Paola 🪐🌷 :
Vuelve, creanlo😉
2025-12-19 14:21:20
2
mentinez
mentinez :
si que hermoso es cuando te cuentan sabes mucho pero yega el quiebre pero más vello es ver los que vieron y teben lo negro que siempre asido
2026-07-03 07:54:38
0
yabelaguilar
Yabel :
👌👌👌
2025-10-08 12:17:18
1
a.a5r5
AGAHR :
🥰
2026-01-18 13:42:31
0
raymoon2803
Raymoon :
😊💯
2026-06-29 00:34:55
0
a.a5r5
AGAHR :
❤️
2026-01-18 13:42:32
0
le0njuani
🦁 :
🥰🥰🥰
2026-01-20 06:50:28
0
annaarenillas
Anni arenillas :
😳😳😳
2026-07-19 00:38:46
0
a.a5r5
AGAHR :
😍
2026-01-18 13:42:31
0
panchitoolrom
Panchito Ol ROM :
😍😍😍
2026-02-25 02:00:49
0
tatianadelosangel4
Tatiana De Los Angel :
🥰
2026-01-04 16:01:15
0
alvaroeduardovasq
Eduardo :
😁
2026-05-17 03:41:12
0
user5457819791344
user5457819791344 :
🥰
2026-01-06 12:20:47
0
annaarenillas
Anni arenillas :
😁😁😁
2026-07-19 00:38:52
0
elvilla.no1
Cristian Villavicenc :
❤
2026-01-03 10:16:48
0
alexanderurias1
Alexander🥹❤️‍🩹 :
😌
2025-12-17 15:43:28
0
To see more videos from user @kry_an_, please go to the Tikwm homepage.

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A vibrant, protein-packed vegan breakfast bowl inspired by Mediterranean flavors, rich in berries, seeds, and anti-inflammatory turmeric. Ingredients: - 1/2 cup gluten-free oats - 1/2 cup cooked chickpeas, drained and rinsed - 1 cup mixed berries (blueberries, strawberries, raspberries) - 1 tablespoon chia seeds - 1 tablespoon hemp seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 teaspoon turmeric - 1 cup unsweetened almond milk (or other dairy-free milk) - Optional: a drizzle of honey or maple syrup for sweetness Instructions: 1. Cook the gluten-free oats with almond milk until soft, about 5 minutes. 2. In a bowl, combine the cooked oats, chickpeas, berries, chia seeds, hemp seeds, plant-based protein powder, and turmeric. 3. Mix well until all ingredients are evenly distributed. 4. Adjust the consistency by adding more plant-based milk if needed. 5. Optional: top with additional berries or a drizzle of honey or maple syrup for extra flavor. 6. Serve immediately for a quick, nutritious breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A vibrant, protein-packed vegan breakfast bowl inspired by Mediterranean flavors, rich in berries, seeds, and anti-inflammatory turmeric. Ingredients: - 1/2 cup gluten-free oats - 1/2 cup cooked chickpeas, drained and rinsed - 1 cup mixed berries (blueberries, strawberries, raspberries) - 1 tablespoon chia seeds - 1 tablespoon hemp seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 teaspoon turmeric - 1 cup unsweetened almond milk (or other dairy-free milk) - Optional: a drizzle of honey or maple syrup for sweetness Instructions: 1. Cook the gluten-free oats with almond milk until soft, about 5 minutes. 2. In a bowl, combine the cooked oats, chickpeas, berries, chia seeds, hemp seeds, plant-based protein powder, and turmeric. 3. Mix well until all ingredients are evenly distributed. 4. Adjust the consistency by adding more plant-based milk if needed. 5. Optional: top with additional berries or a drizzle of honey or maple syrup for extra flavor. 6. Serve immediately for a quick, nutritious breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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