I feel tired most days I think I need to start having morning walks x I got tested for peri menopause a few months ago and I'm not going through it apparently?? I keep getting headaches and last night felt like my head was burning weird 😔
2025-10-21 09:01:42
2
Diane :
Same here but never thought I’ll be going through premimenopause 😭 I’m 41 now and I’m realising more now than I did in my 20s early 30s it’s mad lol! But now don’t like socialising, I like my own company, no dramas I’d rather curl up in bed and binge watch series on Netflix lol!
2025-10-08 10:54:02
1
Julie scriven :
I’ve got all the symptoms in menopause I’m doing everything right . Exercise and supplements and healthy food but my body aches like I’m 80 and im 51 . Is anyone else struggling with aches and pains and heavy legs . How’s you Steph?😁🥰
2025-10-28 16:16:47
0
✨️ Melly Reviews ✨️ :
this is exactly 💯 how i feel!! i have no motivation. amazing you have built the momentum. I need to follow your lead xxx
2025-10-08 11:29:47
1
🪬🌜🌟jen gandy🌛🌟🪬 :
so true 💯🥰💖
2025-10-08 20:13:22
1
SheRa_A.K#47 :
I can defo relate … Hate waking up … Hate chores. But I feel you have to get started to get yourself motivated and encouraged and then you’re on a roll …
2025-10-08 11:31:05
1
sammi_jays :
Yesss! Showing up when you don’t feel like it is something I had to learn! The sense of achievement afterwards becomes the motivation to do it again next time you don’t feel like it ❤
2025-10-08 15:30:45
0
Sonia Coates :
45 an on hrt an 7 other vitamin to help even feel half human holding on here.
2025-10-08 20:00:47
1
James-Queens🏳️🌈 :
I've hit 40 and im instantly knackered every day 😴 no energy no get up n go....
2025-10-08 10:46:13
1
Cindy Robinson :
yea i feel like that every day but wen ive got and gne were ever it feel better I dnt av any motivation at all
2025-10-08 11:24:16
1
Cindy Robinson :
I'm knackard every day I'm 55 u got any advice
2025-10-08 11:30:55
1
Jude_0101 :
I realised long ago that if I don’t show up for myself, nobody else will. I train hard and have done for 20+ years but now I listen to my body more, 1 rest day a week is part of that.
2025-10-25 08:51:47
1
Mike Prendy :
I’m 43 but still feel like a kid inside but body and back is deteriorating.
2025-10-26 10:41:09
1
Glamorousgardeners :
I’m about to turn 50 and 💯 through menopause this has been prevalent. Still a challenge for me some days but what a difference it makes when I show up for myself 💪🏻
2026-04-07 20:39:14
1
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