@stefantantari: will save you if you’re not doing this already ESPECIALLY if you go gym mornings. #fyp #Fitness #GymTok #gym

Stefan
Stefan
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Region: AU
Wednesday 08 October 2025 21:55:34 GMT
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turellllll
turellllll :
Do ppl actually drink pre with only little amount of water 😭 you gotta have it with litre and half
2025-10-09 03:14:46
448
kiraleedooley
Kiralee Dooley :
Why has this not been brought to my attention
2025-10-09 09:40:02
278
middlenameizt
mike hunt :
So you aren't ment to put sip of water in your mouth and put a scoop straight in there?
2025-10-09 23:26:07
149
jahseshin
Sassy :
I’ll put yous on, pre and apple juice goes so hard
2025-10-09 21:42:56
73
kaylatrumpet20
Kayla 🎺 :
Riiiight so I don’t have a caffeine tolerance, I’m just not doing it right. 💀😂
2025-10-09 10:34:46
179
emsems.05
ems🇱🇧 :
Wouldn’t u get bloated tho if u drink to much water with it
2025-10-09 16:29:00
22
kfphotography
Katie :
I built my fyp brick by brick. 🧱 Because I literally do the littlest amount of water as well and it wasn’t lasting either!
2025-10-10 00:50:38
19
dongun1234
DioBrando :
Damn here I thought everyone else also added the amount of water specified on the pre workout label…
2025-10-09 04:39:11
27
hekz_liftt
hekz_liftt :
320mg of caffeine = approx 1 litre of water. It’s a bit much but it works.
2025-10-09 07:16:59
20
devoncraig02
Devon :
pre and pomegranate juice… just come back to me when ur done. Also make sure its a good matched flavour
2025-10-10 03:17:19
7
matthewarnott11
matthewarnott11 :
Hol up u might be onto something😭😭
2025-10-09 14:12:58
5
fknloui
loui :
id feel so bloated though :( and my pre tastes terrible so i put about a shotglass worth of water in 😭
2025-10-09 12:10:48
7
tom_3085
tom_3085 :
Cheers bro good chat
2025-10-09 07:02:50
21
ldn.exp
Miss Wade :
So more water?
2025-10-10 02:03:12
7
__scuba__
Berkay :
man i just go off the label says like 300ml
2025-10-09 19:05:53
7
nzruthee07
Ruth Mć :
Today years old. I thought my snoop and 150ml of water was being smart.
2025-10-09 16:48:06
9
vskfcorey
vskfcorey :
Also can depend on the type of caffeine is used in your pre, I think artificial caffeine hits harder and tapers off faster
2025-10-09 06:09:10
8
camps_dj
CAMPS_DJ :
You’d be surprised, most pre workouts state 1 - 1.25 litres of water with it
2025-10-09 11:24:51
6
prettypainting42
ricky beans :
Wait if you only drink the top half, then there is no different to only drinking bottom half no?
2025-10-09 00:25:23
8
phhaaggat
phhaaggat :
Water? Huh? Since when?
2025-10-09 10:35:27
9
deesy45
Destiny :
Oh
2025-10-09 06:32:53
5
samowan685
Unknown62 :
Ok I will try this tomorow and I’ll be back to give my experience 😂
2025-10-18 21:55:41
3
madsickles_
Madsickles :
If I put all that water, imma be peeing the whole gym sesh
2025-11-08 10:08:40
2
vxlentiine__
West :
Pre dosent work for me
2025-10-09 23:28:09
2
.m.avixco
.m. :
I get super nauseous 😭
2025-10-09 22:37:48
1
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