@valeriemcastro: the secret is in these gummies #glutesworkout #glutes #glutesworkout

Valerie Castro
Valerie Castro
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Region: US
Wednesday 08 October 2025 22:27:16 GMT
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emilyyork_
Emily York :
saw the best gains on creatine but almost KILLED my kidney bc i can’t drink enough water 😢
2025-10-14 19:50:58
1354
juliaggreen
julia :
I’ve seen a lot of people say that if you have genetic hair loss you should not take creatine because it speeds up the process. Has anyone else heard this and is this correct?
2025-11-29 23:00:31
25
tkmaceyltmid
tkmaceyltmid :
I don’t think I could drink that much water in a day
2025-10-14 14:36:20
2387
liz.1998__
𝓨𝓮𝓼𝓼𝓲𝓬𝓪 👸🏻 :
I was wondering does creatine make you jittery or no? I deal with anxiety and i don't want to feel more anxious
2025-10-12 06:42:40
757
allthings.kayy
Kayy🌺 :
Yes creatine will def not see me . I cannot drink 10-14 cups of water a day . I only literally drink maybe 1-3 cups of water a day in my insulated cups .
2025-12-31 00:34:45
114
april_g24
april_g24 :
How do we know which one is the right one for us ?
2025-10-31 14:32:00
15
krissy8740
💕Mrs.Afram💕💕 :
Eat more protein
2025-10-16 21:54:33
106
pettychan25
pettychan25 :
Don’t judge me pls but let’s say I go to the gym 3-4 times a week umm should I take creatine or nah 😭
2025-10-12 10:26:44
127
samarajadebroy
sjb™️ :
it makes me nauseous:/
2025-10-14 08:28:21
11
mshorchata
Jesssssss :
I drink a lot of water and it still made my calves cramp when I would be dead asleep!!!
2025-10-29 08:54:57
107
jewelz.glz
jewelz.glz :
Do you take them before glute workout or after ?
2025-10-11 16:46:15
205
stephyymxo
stephyymxo :
Do you still have to drink a lot of water even if it’s gummies ?
2025-10-14 05:53:10
59
quinnmariah
𝕸𝖆𝖗𝖎𝖆𝖍 :
Creatine in your protein shake or daily water is fine
2025-10-29 12:41:37
77
278_de
dianaaaaa escobar <3 :
I’m scared to break out
2025-10-12 04:36:03
58
traveling_aries
Dana ♈️ :
I’ve tried these a couple times I ended up throwing up and having diarrhea. I threw the whole bag out. 😔
2025-10-16 05:20:49
17
lucyslifestyle01
lucyjane💕 :
You are so pretty girl!! Keep going!!
2025-10-16 13:50:07
12
dxddylexa521
dxddylexa521 :
Hey I just ordered them can u take these and creatine powder still or take one
2025-12-02 02:16:18
1
movewithcaitlynn
Cait ᥫ᭡ :
I most definitely started using creatine😭
2025-10-13 08:16:39
20
_joanaaa05
joanaa💋 :
Girl you are so pretty ☺
2025-10-13 01:13:09
16
iiisabelaa.a
bells :
No because literally!
2025-10-13 00:33:30
11
bjmakeswoodbetter
BJmakeswoodbetter :
Great job
2025-10-12 19:51:25
6
tinkdad0ll2
THE D0ll HERSELF 👱🏾‍♀️! :
Hi, what is the name of this workout?
2025-10-23 06:10:52
5
jessicajamie._27
JessicaJamie._27 :
How do I get my knees to stop hurting and popping 😭
2026-07-29 06:16:06
5
lgiger2
Lauren :
do you eat one or three cuz the serving size says 3
2026-07-26 17:57:33
2
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