@quanbfit: Underhand Barbell Row the RIGHT way💪🏽outfit @DFYNE code QUANB #backday #backworkout #rows #lats #gymtips

quanbfit
quanbfit
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Region: US
Thursday 09 October 2025 00:56:54 GMT
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tae_lott
tae_lott :
Dumbbell rows
2026-04-15 15:05:40
3
mollymorer
Mollymorer :
Anyone else checking their form at the gym thinking this ain’t the way to go
2025-11-29 03:16:31
443
cynthiasaidit
HeyGirlHey :
I see people at the gym and think, “They’re leaving gains on the table.”
2025-10-09 02:50:07
835
mrhimhimself_
MrHimHimself_ :
This aint the way to gooo
2025-10-09 06:08:20
295
cesar.tellez9862
Cesar Tellez :
Never leave gains on the table 🫡
2025-10-09 01:10:56
152
marilynmichellegr
Marilyn Michelle Gra :
Thank you for this!! Im finally feeling it in my lats!
2026-02-13 02:56:29
2
aaronashanty518
aaron ashanty :
lol im starting to think you see me at the gym leaving gains on the table 😭
2025-10-13 16:11:07
30
iwaoh3
iwaoh :
Can you show us a UL PPL routine
2025-10-10 00:15:32
3
redfrmbx_
redfrmbx_ :
Can you show the cable version ?
2025-10-09 14:15:42
2
vibesaver
Aubio :
I tried this form with no weights and still immediately felt a difference
2025-10-16 02:32:19
30
emmyrichie72
Emmyrichie :
Thanks bro that back pain be killing me
2025-11-20 06:49:14
6
taniagotfit
taniafit🇵🇷🇮🇹 :
For beginners I often lead them to the smithing machine that way they can have a better form until they can understand the proper movement and form and then graduate over to the barbell
2025-10-15 15:11:11
6
theycallmekrystle
⚜️Krys🇻🇨 :
Can you show the proper form using dumbbells? My apartment gym is small, they don’t have barbells 😭
2025-10-23 15:41:40
4
.spicy76
spicy :
can you show this with dumbbells?
2025-10-09 04:02:50
5
jayceh14
Jayce Hodges :
How tall are you
2025-10-10 16:10:38
1
hellokittyphilanthropist
reebeckyy :
Can you use dumbbells for this instead?
2025-12-14 09:22:26
3
itz.niraa
Itz.niraa :
Omggg all these rules !
2026-04-29 23:11:02
1
daddyoo04
Cowboys83 :
whats the difference from rowing with your palms out and palms in??
2026-05-01 17:30:24
1
the.queen.millie
Jamiliyah :
Your videos are always so helpful
2026-01-28 23:27:32
3
tellymedia831
Tellyboo :
I only watch ya videos now 💪🏽
2025-10-29 23:06:14
1
peacefulcoyote
Karla Waterfall :
Thank you! I hope I can do this with an easy bar because there's a lighter one at my gym
2025-10-15 16:04:31
1
fatal_penguin
Fatal_Penguin :
damn gonna try this
2025-10-09 01:22:27
1
a43392
A :
your the only one i watch for these tutorials bro could you make one about the dumbell kelso shrugs please
2025-10-09 14:01:16
1
memeteria1
MemeteriaX_ :
I followed your instructions on the glute machine today and I felt a burn that I’ve never felt before 😫 now I feel like I been doing everything wrong, thank you for these videos 💪🏾
2025-11-14 23:38:10
1
celestial3022
Tinker bell :
Can you recommend a couple of exercises for lower back with dumbbells I workout at home 😁
2026-03-20 01:18:34
0
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