🫑 Mediterranean Stuffed Peppers (High Protein, Low Carb) 250 cals each with 21.5g protein! If you love mediterranean food, you’re going to love making this easy weeknight recipe. These peppers peppers are filled with ground beef, fresh herbs, feta, and mozzarella and come together so good. Perfect for an easy Fall meal, or you can make extra for a healthy mealprep option. Ingredients  5-6 medium red bell peppers Olive oil, for drizzling Beef filling: 1 lb ground beef 1 tsp sweet paprika ½ tbsp oregano 1 tsp garlic powder ¼ tsp cayenne pepper Salt and pepper, to taste Cheesy herb mixture: 1/2cup finely chopped parsley 1/3cup finely chopped dill 3/4 cup shredded mozzarella 2 oz crumbled feta 1/4 cup breadcrumbs or crushed low-carb crackers (I used RealPhat) 1 egg 1 tsp chili flakes Here is how I made it: 1️⃣ Cut the tops off the bell peppers and scoop out the seeds. Bring a large pot of water to a boil, remove from heat, throw in the peppers, cover, and let them sit for 6 minutes to soften (without heat on). Just 6 mins, or they’ll get mushy. Remove and set on a towel to dry. 2️⃣ In a skillet, heat a drizzle of olive oil over medium heat. Add the ground beef and season with paprika, oregano, garlic powder, cayenne, salt, and pepper. Cook until browned and finely mince with a spatula continuously. 3️⃣ In a bowl, mix together the parsley, dill, mozzarella, feta, breadcrumbs, egg, and chili flakes. Add the cooked beef and combine everything evenly. 4️⃣ Drizzle olive oil at the bottom of a baking dish. Stuff the peppers tightly with the beef mixture, then a couple spoonfuls of the cheesy herb mixture, top with their caps, and drizzle 1/2 tbsp olive oil on top. Bake at 400°F for 25-30 minutes, checking around the 25-minute mark. Time varies by oven. 5️⃣ Serve hot with a spoon of Greek yogurt on the side. The yogurt cools the spice and brings all the flavors together beautifully. If you make it, be sure to let me know on SHREDHAPPENS! ENJOY! . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes - @ketorecipes