@drjulie: 💥This hits hard 👉How do you feel when someone in your life says one thing but does another? Sometimes it can cause us to doubt ourselves because we want so much to believe in the words they say. But when there is a disconnect between words and actions I tend to believe that the behaviour carries more weight. Despite this I do believe that we should always assume positive intent and not rush to judge someone’s actions as malicious until we know more. As soon as we interpret a situation in that way, we are already disconnected and less likely to be able to approach them in a way that will help us fully understand intent. I’d love to hear what you guys think on this one, from your own experience. Feel free to share ❤️ 👉 For more on this subject check out my new book ‘Open When...’ It was an instant No.1 Sunday Times and New York Times bestseller. Available for -48% discount see link in bio. Also check out my million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’ Up to 60% off right now. Both are available across the world in over 40 languages. If you don’t want to read it and would like me to read it to you, it’s free when you sign up to Audible. Both links in my bio. If you brought a copy of either of my books thank you for the support 🙏

Dr Julie | Psychologist

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Friday 10 October 2025 14:59:25 GMT