Benji :
I blame those “Eat This, Not That” books. Because now, for some reason, everything has to be low-fat, non-dairy, vegan, low sodium, no sugar added, protein based foods that nobody can afford to eat, because everyone is allergic to everything. You either eat it, or you don’t! But yes, more fiber is always a better option. Or, here’s an idea- eat what you like, drink water, and exercise regularly.
2025-10-10 21:30:28